Search:

Type: Posts; User: air2fakie

Page 1 of 5 1 2 3 4

Search: Search took 0.11 seconds.

  • Replies
    7
    Views
    188

    Well if you tore your pec I'd prob also recommend...

    Well if you tore your pec I'd prob also recommend you see a medical professional.

    Your shoulder issue could be anything from some tendonitis, inflammation, an actual tear etc., for which you'd...
  • Replies
    7
    Views
    188

    No offense taken, tbh this prob isn't the best...

    No offense taken, tbh this prob isn't the best place to seek advice on furniture-related sleeping injuries.

    I was serious about seeing a physio, you can always disregard the advice if you feel...
  • Replies
    17
    Views
    460

    Poll: Amy is clearly about 7 ft tall.

    Amy is clearly about 7 ft tall.
  • Replies
    23
    Views
    1,887

    Only for the muscles I like.

    Only for the muscles I like.
  • Tell your partner that his shoulders look too...

    Tell your partner that his shoulders look too narrow and he should try to put more muscle on them. Tell him to use heavier weights and not to mix up the sets.
  • Replies
    7
    Views
    229

    I ask my fellow gym goers to breathe more...

    I ask my fellow gym goers to breathe more sparingly.
  • Replies
    7
    Views
    188

    You didn't elaborate on why you had to sleep on...

    You didn't elaborate on why you had to sleep on your right side in your autobiography above, so it seemed like you might not realize that your couch is symmetrical and you could face the other way.
    ...
  • Replies
    7
    Views
    188

    Sleep on your left side on the couch.

    Sleep on your left side on the couch.
  • Replies
    6
    Views
    265

    Logic checks out, because no one ever DLed or...

    Logic checks out, because no one ever DLed or squatted barefoot or in socks before. Also since sneakers are usually steel-toed.
  • Replies
    6
    Views
    398

    If you only do one exercise and progress very...

    If you only do one exercise and progress very slowly, your current plan sounds fine.
  • Why are people who are lean also usually...

    Why are people who are lean also usually considered to be mean?
  • Replies
    12
    Views
    622

    1. Y 2. Y 3. Neither 4. Y

    1. Y

    2. Y

    3. Neither

    4. Y
  • Replies
    8
    Views
    480

    Maybe see a doctor for a full checkup regarding...

    Maybe see a doctor for a full checkup regarding your general health & breathing issues, esp if you're going to start going to the gym. And if you feel it would help, a therapist or support group...
  • When I put my white sneakers in the oven, they...

    When I put my white sneakers in the oven, they turn brown. If I leave them too long, they turn black. Does anyone know why this is? Maiilard Reaction?
  • Got it, I wouldn't lower the seat on a regular...

    Got it, I wouldn't lower the seat on a regular seated press all the way down to try to create an upper chest emphasis; you'll be in a poor position given the fixed close-to-horizontal motion of those...
  • Replies
    24
    Views
    759

    I'd just run it and adjust from there. That's...

    I'd just run it and adjust from there. That's prob the best way for beginners who want to make their own program to find out what works and what doesn't.
  • It's like puberty. Just keep looking every day...

    It's like puberty. Just keep looking every day and it'll appear somewhere.
  • Replies
    24
    Views
    759

    If you're warming up, warm up. If you're...

    If you're warming up, warm up. If you're ramping, ramp up. It sounds like you're using warmup sets poorly.
  • Replies
    24
    Views
    759

    I dunno, if you wanted a better balanced beginner...

    I dunno, if you wanted a better balanced beginner routine you'd do a proper pre-made one right? I'm not going to go thru each item, but some thoughts:

    - 10 reps isn't "the standard"
    - Not...
  • Replies
    24
    Views
    759

    Got it about the warmups, read that wrong. ...

    Got it about the warmups, read that wrong. Either way, you asked about rep ranges but there are none. It's 5 for a few, and 10 for the rest. I meant it's a bit lazy programming but if it works for...
  • Results 1 to 20 of 97
    Page 1 of 5 1 2 3 4