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Type: Posts; User: Cmold24

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    Currently im doing a push/pull routine 6x a week...

    Currently im doing a push/pull routine 6x a week would it be smarter to just milk out my strength gains for the next 6 months then cut down 5 pounds instead of bulking.
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    https://imgur.com/a/DoNZ7pm That is how I’m...

    https://imgur.com/a/DoNZ7pm

    That is how I’m currently looking btw still can’t tell my bf
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    Advice on bulking?

    So I have currently started the gym I’ve had some prior experience but nothing advanced. I’m currently 5’7 162 and 22 years old which is the heaviest I’ve been. Before my weight would be consistent...
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    I’m not too sure about my body fat I would say it...

    I’m not too sure about my body fat I would say it was 18 or 19 (don’t have abs). I’ve been lifting for around 2-3 years but on and off. At my best I would say my 1RM for bench was 2 plates and squat...
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    A question about bulking and cutting

    So I’m currently restarting the gym once again. I’m 5’7 and 157 pounds and assuming I should bulk to around 170. However I was wondering how long my bill should be before I start cutting, in the past...
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