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  • freeing the little person on the inside 235 -> 195 ~24% BF (current) -> ??? ~10% BF

    https://i.imgur.com/jO2aFlr.jpg

    Me currently at 195, 25 years old, 6'

    https://i.imgur.com/tZcr7Dd.png

    A year and a half ago at my peak size of 235, 24 years old
    ...
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