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Type: Posts; User: RobotFood

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    problem with grip during squats

    I'm having some issues with my grip while squatting. I can't seem to keep my wrists straight in line with my forearms, even during the warmup sets. I have tried varying grip width, also placing the...
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    Sticky: well, I'm glad this thread is routinely bumped!...

    well, I'm glad this thread is routinely bumped! I've had a problem with my shoulder since overdoing a workout a few months back.. and spending long hours in front of a computer with my arm at an...
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    thanks for posting this video. I've been...

    thanks for posting this video. I've been struggling to get the proper form correct for some time but this clears up everything.
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