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hey guys, howdy? This is Roger and my cousin Linda wants to join some catering institute. Well, she is on educational tour to India and she will be there for next 12 months. She put up in chennai...

so are you carrying out the scooby's guidance yet?

I'd have definitely tried this had my shoulder not been dislocated.

Thanks for the advice, mate. But the only problem is I'm afraid to try any exercise now as my shoulder is loose and may fall off.

m.c, thanks for that. That was a really helpful one, buddy.

I just hope that you haven't taken the supp yet. Would you update here?

Thanks for sharing that, buddy!

Would you mind to share that?

Your picture seems to be a near perfect for me. Why do you think it's under developed. Just carry out that scooby's advice. Before seeing the pic, I thought it's going to look really under developed....

Benchpress is my favorite one. What's yours? And personally, I believe favs change regularly. For ex: when I'm concentrating on chest, I like those exercises related to chest. When i'm concentrating...

I've just posted a question about shoulder dislocation somewhere. Well, my friend has this problem. His shoulder has been dislocated 3 times and he never got any gut to start exercising. He is a bit...

mc, very nice post. I appreciate that. I have a question about exercising while injury. There is a friend of mine whose shoulder bone is dislocated. The tissues surrounding the bone seems to be...

There seems to some changes required. But from my experience, there are different types of workouts suits for different people. If you feel it's good for you, continue this for sometime. And as you...

I'm searching for it. It shows no result for me. Did you search it in google.com or some some country wise look. It would be better if you just paste the link here. I'll copy and go for it.

Sounds crazy. Dude, believe me, you are just 16 years and my advice would be NOT to go for any kind of supp. I'm wondering how would you have convinced your doctor to prescribe that supp for you....

I'm new to the forum and amazed at looking about 10k posts. I guess i missed this forum for long time now. Well, I find a lot of Q&As of different perspectives. Looking @ all these may confuse me...