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Taking an e-break, guys.
Be good. Don't do anything I would...
Taking an e-break, guys. Don't know when (if?) I'll be back.
Thanks for being some of the best guy friends a girl could ask for.
I won't be around much.
Thank you, Artemis for letting everyone know.
I'm okay, physically. Emotionally, I feel like I've been hit by a bus.
I'm on the verge of losing everything...
The best laid plans....
Peace out, dirties.
Good morning, dirties.
Told the hubby last night. Relief.
Day 2 down, on to day 3.
Hit the gym this morning, just got showered, pretty dress on, 'bout to do my hair and make up.
Here's...
That's why I was giggling. ;)
Ooh baby! You make me tingle in my girlie places.
I can't tell you how much I love this crew.
Told the hubby tonight. I was terrified. He was supportive. I think he was more user that I was afraid to tell him.
THB, we can do it together. You...
Frog legs.
I'm a southern girl at heart.
As long as I'm not the only one dragging us down...
I can confirm. I am party pooper.
You give it to me so good. <3
Aim for 1 lb per week. Monitor for 3 weeks before making any adjustments.
Lower the weight a bit to focus on form. Concentrate on sitting back as if you were to sit down on a chair. Keep your weight on your heels. Drive up from your heels and feel your hammies/glutes...
Care to explain the bolded?