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Type: Posts; User: SoDamnH1gh

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    I forgot to add that a quality fish oil...

    I forgot to add that a quality fish oil supplement may be necessary for inflammatory acne. I reccomend vitamin shoppes Omega 3 fish oil. It has the perfect ratio of DHA/EPA and take twice daily. Has...
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    1,953

    You say you get acne all the time? Good thing I...

    You say you get acne all the time? Good thing I saw this post then. I too, also have suffered from it since I was 17.

    What I'm gonna tell you might be depressing...or possibly motivating.

    What...
  • I HATE low carb diets (100-150g carbs) as these...

    I HATE low carb diets (100-150g carbs) as these aren't really even low carb diets.

    Why are you feeling tired? I'll tell you why. You aren't eating enough carbohydrates to maintain glycogen levels...
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    You do not need a refeed. I've done an entire...

    You do not need a refeed. I've done an entire year on a strict ketogenic diet, I ended up reversing my autoimmune disease, and looked like I was 3-4 years younger. I'm still on the keto diet 3 years...
  • Well, this is a whole food supplement so I don't...

    Well, this is a whole food supplement so I don't see how it can cause any side effects on its own. However, you ARE more better off consuming real sources of protein, so you know what you're getting....
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    Sticky: My first time on here (I was suggested this sure...

    My first time on here (I was suggested this sure by a person so I can shed some light on bodybuilding supplements and the actual effects it has on human health). (6 years holistic naturopath and...
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