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  • TDEE is 3080, usually try to eat around that but...

    TDEE is 3080, usually try to eat around that but not always able to. Cutting so far has been around 2600. Until I can get back to uni it is difficult to do macros cause of home life with parents,...
  • Thanks for the responses guys. Any tips to not...

    Thanks for the responses guys. Any tips to not feeling lethargic as hell when cutting? I feel terrible and I’m struggling to lift.
  • Should I cut or continue trying to bulk?

    Hey,
    Still semi new to fitness and learning new **** everyday.
    I’m 21, 6,1 205lbs and was wondering if I should cut? I don’t think I’m big compared to others who question if they should cut, but my...
  • Advice on where to go from here? Should I cut?

    Hey,
    Still semi new to fitness and learning new **** everyday.
    Also apologize if I posted this in the wrong section.
    I’m 6,1 205lbs and was wondering if I should cut? I don’t think I’m big...
  • Is this shoulder tendinitis I’m experiencing?

    Hey all,
    Read the stickied posts on shoulder injuries but still wanted to post because I like hearing second opinions. Basically what’s happening is I feel a descending pain around my high upper...
  • Suffering from what I thought was an exertion headache, think it might be worse

    Basically, I suffer from intense headaches whenever I lifted, ran, or had sex. I did my research, so I wanted to believe that this was an exertion headache due to the symptoms. I originally thought...
  • How do you tell if you should tack more accessories onto a routine?

    I'm still fairly new to the gym and after following a meme routine this past half year I switched to one I actually liked the look of. I'm currently doing defranco's BLAB but I'm curious since I...
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