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    Thanks :) I went ahead and just got the FitBit...

    Thanks :) I went ahead and just got the FitBit Charge 2. Going to see if it's accurate/consistent at all for me, and then go from there. I have an entire month to get a full refund. Thanks for the...
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    Bumperino.

    Bumperino.
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    Any recommendations on which ones I should check...

    Any recommendations on which ones I should check out first?
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    Thank you for beautifully summing up exactly what...

    Thank you for beautifully summing up exactly what I needed to say/is my issue. It's really sad to know that even if I bought a Bodybugg off amazon/ebay, I read that they are still unable to be used....
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    Well, it just seems that on some days I lose...

    Well, it just seems that on some days I lose weight at 3.8k cals, other days I'll gain weight at 2.5k. It's been impossible to properly track my TDEE.
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    Please refer to my previous post.

    Please refer to my previous post.
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    I've been tracking my diet religiously. My...

    I've been tracking my diet religiously. My metabolism just varies INCREDIBLY from day to day, so I have found it increasingly hard to maintain a healthy cut or lean bulk. The help from a wearable...
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    Bump.

    Bump.
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    6,920

    Bodymedia/Bodybugg Alternative

    I wanted to purchase one of these, only to find out that they were discontinued last year. I know a lot of bodybuilders that loved the thing and found it to be very accurate. Does anyone know of any...
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    Any other opinions?

    Any other opinions?
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    Hmm, I've had some people say I might be around...

    Hmm, I've had some people say I might be around 17-18% and that it might be beneficial to just cut down to 12% and then go from there.
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    Bulked for quite a while. At least 6 months. Went...

    Bulked for quite a while. At least 6 months. Went from 150 to 190. I haven't cut yet, which is why I think I should. You think I'd still end up spinning my wheels even if I went down to 8%, and then...
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    2 month mini-cut, or continued bulk?

    I am struggling to decide on what to do. Could really use some advice here. I am just starting to feel pretty soft/flabby. Would love to cut and then lean-bulk. Here are my stats and pics:

    6'0...
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    Yeah, I plan to do a very careful and precise...

    Yeah, I plan to do a very careful and precise lean bulk after cutting down to 8%. I just wanted to make sure it wasn't a bad idea to do so at my height and weight, and if what I had in mind was a...
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    Advice on my Cut/Bulking Goals

    I wanted to know if what I had in mind is realistic (As in still capable of making good progress). I am currently 6'0 187lb, around 15% BF. I don't like the fact that I don't really look lean, and I...
  • I understand that they'd be inaccurate to an...

    I understand that they'd be inaccurate to an extent, but they have to be much more accurate than these generic BMR calculators. I have heard very mixed opinions of say, the bodybugg.
  • Most accurate calorie tracking device to-date

    Would like to know what's out there so that I may purchase one for myself. Have been having a real hard time measuring the amount I burn daily. Would be a huge quality of life increase for me.
  • Bump

    Bump
  • I do plan on keeping them. I'm just wondering if...

    I do plan on keeping them. I'm just wondering if there is a point to doing the second week if I already had a deload week before even starting the program.
  • Question about Lyle's Generic Bulking Routine

    Hello! I just had a question regarding Lyle's progression protocol. It's as follows:

    week 1: 80-85% of previous maxes
    week 2: 90-95% of previous maxes
    week 3-n (where n is either 7 or 9): push...
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