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  • Thread: Wala's workouts!

    by wala
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    55,205

    7 years since I last posted..😄 If anybody ever...

    7 years since I last posted..😄

    If anybody ever wants to keep track of what I’m doing these days, I’ve started posting to Instagram a lot and putting up my workout videos.

    Hope you’re all well...
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    Never seen this guy, is he any good?

    Never seen this guy, is he any good?
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    Still looking great Kaz, excellent work keeping...

    Still looking great Kaz, excellent work keeping your training journal going all these years! 👍🏼 Hope life is good for you my friend.
  • Who's gonna suspend the IFBB then?

    Who's gonna suspend the IFBB then?
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    2,607

    Having a hard time processing all this...

    Having a hard time processing all this information due to the amount of pictures in here..
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    2,433

    Why would you ask random people on a forum? If...

    Why would you ask random people on a forum?

    If everyone said no, would you then not aim to compete? And if everyone said yes, would that make you want to compete?

    Seriously, if you don't have...
  • Well you didn't forget me champ... reppped!! :D ...

    Well you didn't forget me champ... reppped!! :D

    This thread has turned out to be the best one I've read though for about 3 years. Well done brizos!
  • Sticky: Stealth looking good. Good job mate.

    Stealth looking good. Good job mate.
  • Haven't posted for a long while, thought I'd just...

    Haven't posted for a long while, thought I'd just come and see what's new... turns out every thread from about 4 years ago is still on the first page.

    Excellent evolution of bb.com forum. Bit like...
  • This is pretty much the whole reason I don't...

    This is pretty much the whole reason I don't really post any more - I log in, see no decent updates and so have nothing to respond to. I know full well there'll be new content in the mega threads but...
  • Who likes the IFBB anyway? Very seedy...

    Who likes the IFBB anyway? Very seedy organisation, corrupt as fuk!
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    Hahaha... Hahaha!! Ronnie is such a fcuking...

    Hahaha... Hahaha!! Ronnie is such a fcuking specimen it's not even funny... Lol
  • So he thinks the competitors have 'fit'...

    So he thinks the competitors have 'fit' physiques? Nice.
  • Great video, some excellent physiques!!

    Great video, some excellent physiques!!
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    6,626

    Kai's doing an appearance at my mate's supplement...

    Kai's doing an appearance at my mate's supplement store in November, I'll be taking time out that day to go and see him and if he decided not to turn up, I'd be pissed off! I can't imagine if I'd...
  • Branch these days looks like a terrible mess,...

    Branch these days looks like a terrible mess, like a pile of muscle stuck together!

    Lets be honest though, if he had got to where he is now without the injuries he's had (torn muscles and likely...
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    So what happened to Meso.. dat dere camp

    So what happened to Meso.. dat dere camp
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    1,360

    2015 transformation..

    2015 transformation..
  • Literally the last question from DJ about Guru's...

    Literally the last question from DJ about Guru's poaching other athletes, directed at George, was getting a reaction from him when responding to DJ and then the video ends...
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    Actually comes across ok here. 2016 Arnold hey,...

    Actually comes across ok here. 2016 Arnold hey, looks like we won't have to wait as long to see him and Kai up on stage next to each other.
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