It is more going to go into the physiological response to carbs and aminos during an exercise bout. I will touch on what I do as well and what changes during off season to prep. It does change but...
You beat me to it! I was just about to post this article! Yes, there are so many misconceptions that need to be cleared up. I have another I am working on regarding Intra workout drinks.
Yes since I was a kid racing motocross. I always loved the look. I loved going to he expos back in 04. I almost wish it was that fun again. Being a fan and bodybuilding enthusiast at the time was...
Now regarding money and the sport. 20-30 years ago they were making nothing compared to today. Now does what we put in equal the money reward? Absolutely not! Would it be nice to get...
Ah I don't see it all that way. I sure it happens. You know what, life isn't fair. Never will be. I love competing and bodybuilding regardless if politics play a role. I compete for me not for a...
Remember this is a subjective sport. I have my favorites and an ideal body type that I think is dominant while you may have the opposite view. I feel that Dexter SMOKED arnold with flying colors...
No way! If you think about it. Glutes are only in two poses. So if the better guy with shape wins the other 5 poses and loses the two from the rear then the points should put him first. That is my...
This happens when they are too fat and tring to make a show and diet in correctly! That simple! Plan ahead to make sure you have enough time to get lean and DO NOT GET FAT.
You mean you lose stamina! Not strength. Less glycogen less output. Normal. You eat well for one week and boom your stamina is back. If that was muscle it would take months to come back. You may lose...
If guys who are not natural (enhanced) their muscles are larger than they are supposed to be genetically. The body does whatever it can to maintain it original form. That is why they vary in size so...
Crazy lean! There is huge misconception with natty's losing muscle! It rarely happens ever! I have never seen is in 8 years of coaching. Now they tend to get all dramatic about feeling tired but they...
Honestly, I have no idea or have payed any attention to who is doing it or what they look like. I am friends with Guy and know he will be the favorite to win the 212s. That is it and all I know. HAHAH
No solid evidence what so ever on the blood type diet. There might be some truth to it but I think it is a quack personally. I follow FODMAP diet a lot ...
First off, thank you for you compliments. I feel Universal got it right too. : )
Just know going from IT to RD you are going to be making a big pay cut if you are doing only clinical. You will need...
