Im gonna need to see some drive out of you Cat! :) Ive been gone a while because ive been traveling a lot and had some craziness happen but now things are settling down and IM BACK! went from...
and your a cheater i only counted 40 reps on the last video. lol still thats about 39 more than i can do. and im only 35 lbs behind you thats bad. reallly bad
Damn dude i just posted my workout and then not even 5 secs later you posted these videos... i would have lifted MORE if i would have watched these BEFORE i went to the gym, hell of a job man very...
Im going to start this entry off with the excuses... Ok i only ate 3 meals per day all weekend instead of the usual 6 per day.. I also didnt eat clean and didnt take in NEARLY enough protein... I...
ok i hates you now.... why? because you T-bar row MORE than i deadlift or even leg press................ if anyone needs me i will be over in the corner of shame.
great workout today man! When you post your workouts is that the order you did the exercises in?? like chest, chest, chest, chest, bi, bi, bi? or did you chest, bi, chest, bi, chest, bi?
great job on the progress man... the weight looks like its staying on more consistant this time, havent really seen you loose weight this time around so GJ diet! all i think about on my off days is...
i might just do that once my 10 weeks is up.. i got 3 weeks left, too close to the end to alter things now, trying to treat it like a scientific experiment so i can measure what works and what doesnt...
2 questions... 1. Do you have your workout routine written down where you could email it to me? and 2. How strict have you stuck to this current bulking workout routine? like have you...
GJ on the Squats! thats 755lbs total for your big 3 now! congrats bro! Dont worry about your nutrition being off, i threw mine off last weekend big time but i got back on track, you will too.
Felt good today, Gym was too busy and i took too long on my workout and started to fade the intensity so booooo but over all i felt good burns and tears.
