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Type: Posts; User: mikexstiffler

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    Nutrition mind set

    Lot of people say that abs are made in the kitchen and I truly agree with it. Everyone has muscel disorder to give them more definition we need to lose fat and it's done by empty stomach morning...
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    Review time

    When it comes to building muscel the signature whey is the best in the market and the price is so affordable and the flavours are ridiculous.

    An important fact to reach hypertrophy is recovery and...
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