Search:

Day 3.

No exercise apart from running on the spot a bit and four press-ups. That had me exhausted alone!

Two coffees, one black and one cappuccino.

Update: Ate about half a bowl of apple crumble.. damn you, Seroquel!

Hi, all! I don't need to lose fat at the moment, but I may need to very soon, as I've been scripted Seroquel. So... here I am. How are you this afternoon? What have you eaten? I've had crisps a.k.a....

5'1"-2"-ish, 7st, female. 22" waist, 27" bust, 30" hips. Photo in profile. I know that the estimate for skinnyfat people that the calculator gave me can't be right. Any estimates?

Is there any hope to gain any muscle as a 5'2" (or thereabouts) 7st girl on Seroquel? It's the Seroquel that mostly worries me.

I have the same fear, except my issue is that my blood sugar drops dramatically in between meals. It goes way up if I eat something sugary, then is back to the 2-3mmolL level.

I'm a recovered benzo/opiate and occasional dissociative/deliriant/psychedelic user. If anyone needs help, I'm here.

Eh, mostly just shouting out answers, and painting the bathroom walls with blood. Not much, eh?

The setting; I'm in hospital.
The problem: their food is awful, and their "healthy" options are "diet" crisps (that's chips to USA folk) and diet soft drinks.

Day 2:

Started Seroquel. Slept almost all day. Got up, had the "healthy" hospital stuff - diet cola and "healthy" crisps! The bananas were all gone. Damn this.

Yeah, anorexia nervosa restrictive subtype. It took three years to get from there to here. I fear I'm now going to gain too [i]much[/img] fat now that I'm starting Seroquel, but as long as I work out...

Yes, me. I currently have a head full of stitches because of it. If anybody ever needs depression or psychosis help, though, you can always talk to me.

Yeah, certainly. I'm schizophrenic and currently in hospital for it. I feel terribly alone - mostly because none of my old friends will visit me.

My only transformation was 4st 7 to 7st 0, which I am very proud of, but also sad that the weight I gained was all fat.

Did about 45 shots at the hoop, got 34 in. Now so tired I can barely type. Why must I be this weak?

Hi there.. exercise and food journal starts now!
Food so far today:

Diet crisps: 83kcal
Banana: 150kcal

Er.. yeah, not doing well! I'm off to shoot basketball hoops now and see if that gives...

I haven't come very far in terms of putting on weight, but -- here I am, at 4st 6-7lbs vs. current 7st.

Hello! I'm Nicky (or Nicks). 19 and recently realised that I was so scrawny and weak that I really had to start a muscle programme of some kind. I'm in hospital right now, but getting by. I hope to...