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Type: Posts; User: phone789

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  • 05-13-2015 12:00 AM

    Thread: PRRS Training: Basic and Advanced

    by phone789
    Replies
    2,765
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    632,160

    Switch to a 1/0/1 tempo for these sets. Move the...

    Switch to a 1/0/1 tempo for these sets. Move the weight rhythmically, but not sloppily. On all other sets use the%2
  • 05-12-2015 01:06 AM

    Thread: BodySpace workout tracking is completely broken - Website and Android App

    by phone789
    Replies
    31
    Views
    26,393

    Android app was great at the start say like 3...

    Android app was great at the start say like 3 months back but last month it gave me a headache, full of bugs, its showing me all my old templates, not updating anything and very slow, I completely...
  • 05-05-2015 01:51 AM

    Thread: The Race to a Six-Plate Deadlift

    by phone789
    Replies
    1,888
    Views
    396,421

    good!

    good! good! good! good! good! good! good!
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