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Type: Posts; User: stephentiek

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  • mine is always a day off. even when i enter the...

    mine is always a day off. even when i enter the correct date and time is still is one off.
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    362,449

    retired 20 year Army Medic 68W still here at Ft...

    retired 20 year Army Medic 68W still here at Ft Campbell.
  • have degeneration the neck with full...

    have degeneration the neck with full radiculopathy into left arm from a few neck injuries in the military and playing rugby, besides the occasional numbness and tingling it really has not affected...
  • pain is subjective, meaning it is different based...

    pain is subjective, meaning it is different based on a individual. take 2 people, each with the same grade 1 ankle sprain (minor). one person can be feeling extreme pain where the other person can...
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    500

    defintely the best way is through diet and...

    defintely the best way is through diet and exercise. watch what you eat and how much you eat (example skip the buffet) is a good start. as for exercise even going out for a walk or doing stairs ar...
  • Lately even here in the US each day workout,...

    Lately even here in the US each day workout, especially this month is a day off. Last Thursday i entered a workout and it shows it as being done on Wednesday. On Friday I entered my workout, made...
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