as some have said already, I'd do some free-lifting at home and get to a point where your happy with yourself and then take it to the gym. Besides, theres no reason for intimidation because your...
To add to this, I've taken both proactive and accutane and oddly enough acne still came back. Its always a constant battle but recently I began to use Murad which has helped a ton. I'd totally...
Just got serious about working out, taking whey protein but I need to start eating the part. What kinds of diets work for everyone and what diets are relatively cheap (being a college student and all...
So heres the deal, I'm fairly new to working out and I've been going to the gym for about 2-3 months now. I was wondering what kind of supplements I should start using and when I should switch to...
