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This shouldn't be compared because each work different parts of the back. Be sure to use both!

Buying supplements & not knowing what to do with it?

jack3d micro!

I prefer jack3d micro but everyone is different. why don't you try some samples and then see what's best for you?

Find your calorie and macros first and then you will be able to answer your question.

I don't understand why people hire PT before doing any self research. If you can't put in the effort yourself then why bother.

lol

very nice

Yes and no.

I like!

Works fine for me.maybe try a different preworkout

^^^

I cant breathe

Use which ever makes you comfortable, as long as you hit them

Just get some off ebay mate lol.

it was intentional /facepalm

someone send Jones a kfc family bucket so he can quit being childish.

As good as this thread is, unfortunately there are still going to be the odd few who will keep asking the same question. Great thread mate

Cut at 156, 5'8?

Accomplished that not too long ago! =]