Jeg kan se du er dansk s? jeg skriver bare p? dansk, men mine erfaringer med Sheiko er forholdsvis gode... Jeg havde stor gl?de af det pga. som du selv squat-delen er super...
Jeg k?rte sheiko1,...
Looks like you're a biceps and triceps fanatic!
I would put them together in one day. But focus more on the bigger musclegroups. Why aren't you doing deadlifts? injury?
read a little about the...
The grip ? where do you let the BB fall, The right place to hit the chest with your barbell (better not hit it at all, don't wanna bounce the weight up again), is right over the nipples. then your...
I actually just bought a container too.. wow now it has to work mayn!!
btw. glad to hear that you're going huge again! You are truly an inspiration!
I will follow this with pleasure!
-Peter
I'm at the moment trying to improve my max (1 rep) lifts, but I have a question for you guys... How often may I work on max lifts?! I do a five day split with one musclegroup each day
My problem so...
I've figured out that I'm burning to much calories when I'm training 6 times a week, so I will try a period with only 4 days instead to gain a little more weight.
I will try to train with as high...
Hey folks
I understand that the most Universal products is intended persons over the age of 21. but people I've asked says that it isn't a problem for me to take when I'm 18. I have bought bought...
