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Great idea! Note there are already exercises out there a mom can do with her child...they are fun for both. But also note if you do this, have plenty of nappy wipes on hand. Babies who giggle a lot...

Thanks Debbie!

Okay...long time in coming but I finally got some new pics. Some improvement...but I have a long way to go.

Thanks, Kyle.

And yes, you are right - but my problem is I see these yahoo's insulting personal trainers but along the way they are insulting me as a client.

That is just plain WRONG!

I know...

Kim...thanks for posting this.

And thanks to Emma-Leigh for helping me discover this.

Y'all may think this is really funny or really stupid. But I had a situation in TKD last night. We sere...

I am so sorry to post this...because I know this area is for trainers to discuss business, but this is the only way I know I can get a group of professionals to see this at the same time.

Seabass,...

Tuesday at TKD we did a lot of upper body work concentrating on punches, so my shoulders and arms were definitely on fire. Then Wednesday my workout focused on shoulders again. Wow am I feeling it!...

Lot's of copyright stuff all of a sudden. lol! I hope I'm not driving y'all nuts.

"Everyone does it" but please be very careful with this advice. Photo editing software is getting better and...

Okay, let me try this.

OP - a lot of folks in this thread are basically telling you the same thing. Yet, no one is in violation of copyright.

You cannot copyright, trademark, or patent an idea...

Shoot hun - I can even squat...YET! ;)

Emma-Leigh and I are working on it though and my hip is really improving! So hopefully soon.

Well, I'm out of the gate today and feeling great! The changes we made in the nutrition helped tremendously and I was feeling my oats when it came time to workout. I also had a parent teacher...

Honestly guys, people have copied a lot less for nothing.

There was a news article where someone sued J,K. and her Potter series over the fact she "stole" the idea of "Muggles."

Not that she...

Hi guys and gals,

I hope you don't mind me posting because I'm not a personal trainer, but I am a published author and have researched the laws on intellectual copyright and am very familiar with...

Good for you OP on doing the right thing! That's a true sign of courage, moving forward when you're scared to death.

My dad's a retired cop, and of all the calls, he hated the DV ones the most and...

Thanks so much for your input on this ladies!

Sorry for the delay here - my sinuses are freaking out again. I went to TKD yesterday morning and everyone there was struggling with sinus issues -...

hehehe...thanks Karla!

And yes, we're working on it. We swapped some things around this week and it worked much better! So I'm looking forward to this coming week. :)

Pale Rider.

"Well, it really doesn't matter, does it? "

I'm sick of the political party rants, I'm sick of the grammar this the grammar that! What happened to having fun?

I'm tired of making a tiny mis-step with words and getting lambasted for it. I'm...

Dude..when you get a chance, please inhale on the oxygen side of the weed more often.

hehehe...I'll see your 50's and raise you the 40's!

Swing...or in this case Sing, Sing, Sing.

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