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  • That was a very nice post. I wish it would have...

    That was a very nice post. I wish it would have continued that you met this lady on the walk and then some fun stuff happened
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    178

    I drink coffee and take a hit of nicotine before...

    I drink coffee and take a hit of nicotine before a workout after waking up in the morning.
  • I'd like to conduct an experiment. Put the 2 of...

    I'd like to conduct an experiment. Put the 2 of you on a boat and go out in a lake to observe some signal flares. The boat will be rigged to start sinking in the middle of the lake and there would...
  • I had a disc (from an agricultural tillage...

    I had a disc (from an agricultural tillage implement) that I used as a gong target for my .22 at about 200 yards. Had to hold about 6 feet above it to make a hit. A friend of mine shot at it with a...
  • Range of motion is limited to the Z axis.

    Range of motion is limited to the Z axis.
  • Many years ago the Coast Guard wanted to do a...

    Many years ago the Coast Guard wanted to do a test. They got 4 volunteers to go out in a lake in a boat and observe flares shot from a flare gun on the shore. The Coast Guard wasn't testing the...
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    Poll: FFFO* Round 3, post 1 of 4

    Pick 2 foods. Pick 2 food models. *Foods depicted may not be actual item.

    https://nypost.com/wp-content/uploads/sites/2/2019/02/woman_red_meat.jpg
    Arby's roast beef, Ashleigh

    or
    ...
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    982

    Poll: Amy wins 11-6. Sugar cubes and Brownie points...

    Amy wins 11-6.

    Sugar cubes and Brownie points conversion.


    AdamWW 13 6
    air2fakie 12 6
    blinkMoore 7
    EiFit91 8 4
    EliKoehn 3 1
  • Same venue, 10 years later. A friend of mine owns...

    Same venue, 10 years later. A friend of mine owns the bar. There is an annual Halloween festival going on where they block off the streets and everything goes. I was doing security. Owner tells me...
  • I used to go to this restaurant/bar every...

    I used to go to this restaurant/bar every Saturday after hunting ducks. My dawg would sleep in the driver seat of my Jeep while I was inside. I would put my hunting jacket over the leather seat so...
  • Here we go... Vince Gironda Hormone...

    Here we go...


    Vince Gironda Hormone Precursor shake.

    Whey, Greek yogurt, milk, several raw eggs. 60 grams of protein. Prep time, 60 seconds.
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    10
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    398

    I took a 3 month deload (July - Sept). Did a...

    I took a 3 month deload (July - Sept). Did a light full body workout once every 7-10 days for 3 months. Lost 1/2" on my cold arms. Went from 16.25" to 15.75". I've been working out regularly for...
  • Do you repurpose your dysfunctional cookware?

    This non-stick frying pan is now a semi-stick frying pan. I've repurposed it into a rifle target. Made the frame from some re-bar between the sets of a workout. It makes a ding when hit. It's...
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    In between sets lately I've been measuring,...

    In between sets lately I've been measuring, cutting or welding re-bar. Each of those 3 things takes about 2 minutes.
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    560

    That would work my sphincter more than the Kegel...

    That would work my sphincter more than the Kegel muscles. Sometimes when I'm driving my dump truck with a load it pulls to the side when I hit the brakes. That always works my sphincter.
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    14
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    560

    Today was a push day. I did 1 set of DB OHP to...

    Today was a push day. I did 1 set of DB OHP to near failure, 1 set of Arnold presses to near failure, 1 set of lateral raises to near failure. That's it. On Wednesday I'll be doing 5 sets of...
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    14
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    560

    How about Kegel's?

    How about Kegel's?
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    14
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    560

    What he said ^^^. Your Monday, Tuesday or Friday...

    What he said ^^^. Your Monday, Tuesday or Friday volume is the same volume as I do in a week. So you are doing about 4x the volume I do in a week. This is a case where more isn't necessarily...
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    Poll: Neither. Back then it's called "A limit". The...

    Neither. Back then it's called "A limit". The limit is 3 Canada geese a day. 10 years after the picture was taken the gun I used was stolen. 10 years after it was stolen it was recovered by border...
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    22
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    982

    Poll: You left out the scent of diesel fuel and...

    You left out the scent of diesel fuel and gunpowder.

    https://forum.bodybuilding.com/attachment.php?attachmentid=9369513&d=1634391727

    9369513
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