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Type: Posts; User: Bodyment

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    2,572

    Curious if maybe swimming would help? Great...

    Curious if maybe swimming would help? Great cardio, low impact on the body!
  • Thread: Help needed

    by Bodyment
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    4,390

    Try to turn the anxiety and other feelings into...

    Try to turn the anxiety and other feelings into fuel to push you forward. Harnessing the pain can be powerful, although I understand it is not easy
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    Poll: Rows always seem to give me that good feeling ...

    Rows always seem to give me that good feeling

    It also feels great to complete a good set of pullups!
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    1,111

    1. Get in a caloric deficit 2. More cardio

    1. Get in a caloric deficit
    2. More cardio
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