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    Almost feel ready to kick it back into full gear....

    Almost feel ready to kick it back into full gear. I'm a little concerned about recovery capacity right now as it looks like I'm in for back to back weeks of 10 hours of OT (Big boss forgot the...
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    Still trying to get back into the swing of...

    Still trying to get back into the swing of things...with the big boss being on vacation, work life has gotten crazy. Plus, apparently due to hurricane damage, my internet has been slow at its best...
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    Life has been busy and it's taken it's toll. The...

    Life has been busy and it's taken it's toll. The restaurant finally opened up on Friday and we made almost double our normal daily sales. Not just people who still didn't have power - we are in just...
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    Alright, finally getting the chance to update......

    Alright, finally getting the chance to update...

    I actually live in the Tampa Bay area and I spoke a little too soon. Some friends of my dad's finally convinced us to spend the weekend at their...
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    Yes, pretty much. The reason its so cheap is that...

    Yes, pretty much. The reason its so cheap is that it's very easily farmed (at least then it's not eating hippo crap like it does in the wild). I kind of see it as a chicken alternative: it becomes...
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    It's different, that's for sure. I don't usually...

    It's different, that's for sure. I don't usually like to eat a lot of pasta because it messes with my system, but this is one I can make an exception for. Just wish I could have put those extra carbs...
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    It definitely depends on where you work. My...

    It definitely depends on where you work. My sisters had to intern at a hospital (they're both school speech pathologists), and they had to wear blue scrubs for interns.

    Darn nice job on the squats...
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    Yeah Dawn...woke up a few minutes after 7 this...

    Yeah Dawn...woke up a few minutes after 7 this morning to a missed text from the boss, this one at...4:31am? Wanted me to open. Well, slept through that one. If I had known they were calling off all...
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    And the chaos continues again. Boss cut the...

    And the chaos continues again. Boss cut the schedule down so one of the useless teenagers (who happens to be the opening shift manager's nephew) didn't come in until after I got off yesterday. Well,...
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    So I really haven't worked out since...

    So I really haven't worked out since Tuesday...Wednesday my dad dragged me to the Astros/Rangers game at Tropicana Field, then Thursday and Friday were later nights at work (I know I can go to the...
  • Could just be time for a refeed. Also, is...

    Could just be time for a refeed.

    Also, is there any reason why you're fasting? It helps some but not all. I have to alternate between morning/evening/afternoon workouts and really don't change my...
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    I work for Taco Bell. I routinely eat Taco Bell...

    I work for Taco Bell. I routinely eat Taco Bell twice a day. I'm doing just fine and I'm a middle aged female with poverty macros.
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    Thanks Ananda...I'm holding up ok. Work is what...

    Thanks Ananda...I'm holding up ok. Work is what it is...at least it's keeping me busy. Bigger thing is trying to keep my dad in check. He's a little stir crazy which is understandable from someone...
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    Had today off, but it's been raining for 2 days...

    Had today off, but it's been raining for 2 days straight and it pretty much took all my effort to grind it out today:

    Warm Up with foam roller
    Glute Machine press: 40lbs x10, 70lbs 3x7
    Fixed...
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    Eh, we all start somewhere with makeup. It took...

    Eh, we all start somewhere with makeup. It took me 2 months of practicing and probably $150 worth of products to get my stage look down. Now I think I got this :)
  • +1 for cereal without milk. It's frequently a...

    +1 for cereal without milk. It's frequently a part of my on the go meals. Also, I have come to prefer almond and cashew milks to dairy milk.

    Having said that, my refeed meal is usually sweets....
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    Staying home today so I could keep the laundry...

    Staying home today so I could keep the laundry going...I've gotten into such a bad habit of just making sure my work uniform is washed that I neglected the rest of my laundry. I had 2 loads of gym...
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    Plates are easily aquired so don't let that part...

    Plates are easily aquired so don't let that part hold you back.

    Personally, I started with a 16lb bar, a set of 4lb dumbbell handles, a bench and a few assorted plates. Since then I've also added...
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    Thanks ladies. I really appreciate it. Somehow...

    Thanks ladies. I really appreciate it.

    Somehow I've managed to thrust myself right back into the real world...which involved feeling so bad for the manager I called out on Sunday that I...
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    I could probably do that. That aside, diet...

    I could probably do that.

    That aside, diet soda is my vice. I drank 3 cans a day plus god knows how many fountain sodas at work during contest prep right up until peak week. Kept me out of a lot...
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