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    how deep do you want to get involve with the...

    how deep do you want to get involve with the movements?

    If you just want to perform the power movements as a sort of "accessory" to powerlifting, it shouldn't be hard at all... If you want to be...
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    36,260

    test dbol tren :)

    test
    dbol
    tren




    :)
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    679

    because it doesn't matter keep the bar close...

    because it doesn't matter

    keep the bar close and be aggressive
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    679

    stop thinking about it srs

    stop thinking about it



    srs
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    821,289

    dont you love it when life gets in the way of...

    dont you love it when life gets in the way of training?


    Guess I will just restart this block next week since i have only trained 2.5 times in the last 10 days, and the outlook isnt great for the...
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    821,289

    cannot wait until the white ones out, I will be...

    cannot wait until the white ones out, I will be getting a 2nd pair of those
  • These are apparently coming out around June as...

    These are apparently coming out around June as well, I will be picking these up if/when they come out
    ...
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    111
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    3,626

    agreed. Living and getting strong as fuark are...

    agreed. Living and getting strong as fuark are definitely the underdogs.


    You know I felt pretty good yesterday, did not last long, lol. Actually snatches did not feel that bad, and I think...
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    I just see a lot of people (well on the internet)...

    I just see a lot of people (well on the internet) show their snatch grip deads and they are nowhere near a snatch grip for their arm length. Just one of those things that pisses me off, lol
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    good stuff bud, what are your lifetime PRs?

    good stuff bud, what are your lifetime PRs?
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    1,650

    duh means your grip isn't wide enough...

    duh



    means your grip isn't wide enough...
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    111
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    3,626

    should be fun, lol Thursday (Day 1 due to...

    should be fun, lol


    Thursday (Day 1 due to Vacation)
    Power Snatch: 87/192x7x3 (No misses, a few 3rd reps were not powers) 91.5/202x1
    Power Cleans: 110/243x8x3 (Jerked the last reps of a few)...
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    Team Blue(ish) Vasily seems like an awesome...

    Team Blue(ish)

    Vasily seems like an awesome dude



    Love Blue. My Brother-in-law is a CPA, I hope you have more personality than him, lol
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    I like those odds Got back last night, have to...

    I like those odds

    Got back last night, have to do some bull**** for school (during spring break, how ghey) and then I will train after. Looking forward/not looking forward to 900 sets of triples...
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    Random Questions for everybody in this thread ...

    Random Questions for everybody in this thread

    1. What do you do for a living? (full-time student counts)
    2. Do you have a coach? (online, in-person, self-coached)
    3. What's your favorite color?...
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    just do them with an actual snatch grip and not...

    just do them with an actual snatch grip and not just a slightly wider grip like most people use

    rant done
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    I do some static stretching on my adductors,...

    I do some static stretching on my adductors, groin, hip flexors and some ankle mobility work. Then I start snatching
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    thanks bro The volume will all be worth it in...

    thanks bro

    The volume will all be worth it in the end though (well either that, or I die, lol)
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    Didn't update due to ****tyness (and midterm...

    Didn't update due to ****tyness (and midterm week)

    Wednesday (split up into 2 sessions due to school ****)
    AM
    Hang Snatch: 74/163x3 80/176x3 85/187x3 90/199x3 96/212x2 (strap came loose after...
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    Vegas Tomorrow!!!!!!!!!!!!!!!!

    Vegas Tomorrow!!!!!!!!!!!!!!!!
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