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Pic is blurry, hard to tell. From what I can see, it doesn't look like gyno at all, and if you don't feel any lumps then you most likely don't have gyno.

I know this is old, but I love this topic. I lifted from age 18 to 23 without any days off other than normal recovery days. I lifted through rough times, good times, etc. I ate right, trained hard...

What is your current level of experience? If you're not advanced then you can make some gains, but you need to find ways to add resistance..

The post above is true, but not helpful if you can't...

Buy dumbbells and a pull up bar. There are so many options, such as those pullup/dip stations that don't take up much space at all. If you can do pull ups, dips, pushups and squats, all you have to...

YEah with Dawn or Palmolive