I've been out of it for several years but remember feeling awful the closer competition came. So, having to forget everything I learned to come in "right" which was basically wrong. *following
Thanks! Good for once in a long time. I'm having to do a reset for my metabolism as it has crashed with the on again off again thyroid treatment, due to reactions to the medications. My temp is...
Ok putting this out there, the workout logs on here are darn near worthless. It adds another hour to all my workouts and if I dare change an exercise it erases all the prior...
These have been pretty intense. I had been doing a pretty standard routine prior not near as many exercises, generally finishing up in 40 mins. I saw the Arnold Blueprint and thought why not? So...
Nice! Congrats on the Deads! I'm the opposite on UR Rows but for different reason, the cable seems to hurt my wrists more. Finding what works is a great feeling for sure.
I learned during my past comps that "I am not some rare precious flower" and my body responds just like everyone else. Then it didn't. Apparently I am a rare precious flower, lol I have...