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Type: Posts; User: DrewDarden

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    Stretching just to stretch? Just because your...

    Stretching just to stretch? Just because your football coaches told you to years ago? To me that’s a waste.

    But if you have a sore low back, and you stretch out your hamstrings and your low back...
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    Poll: Preston WTF?

    Preston WTF?
  • Do these. Trust me. ...

    Do these. Trust me.

    https://i.imgur.com/1iP09qu.jpg

    For the second one, I do a variation where I bend the knee and pull the foot back toward me (picture the man's leg making a 7 in this...
  • This lol. I have a daughter and of course I...

    This lol.

    I have a daughter and of course I treat her differently than her brothers.

    Bc guess why?

    They are different.

    I also treat my oldest son different than my younger son.
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    ME Bench Press

    Testing out this pec today, and it felt pretty fuking solid. I think I'm just about ready to go again. This gave me some confidence to go forward.

    Warmup
    Pulldown Abs 3x10

    Max Effort Close...
  • I love it. Make sure you post it up if you make...

    I love it. Make sure you post it up if you make one for non-DIYcels like myself.

    Westside Barbell sells one similar for a lot of money.
  • Seated band leg curls are great and take up no...

    Seated band leg curls are great and take up no space on the gym floor.
  • You don't see to understand what the word panic...

    You don't see to understand what the word panic means.

    There are all sorts of Miscers making posts about not having a gym to go to. I'm offering them some advice so that they are prepared and can...
  • Same here. I'm talking to these guys who go to...

    Same here. I'm talking to these guys who go to commercial gyms.

    The only gym I would ever go to besides my own is a powerlifting gym in a residential neighborhood that could never be shut down.
  • You'd better figure out a way to get some lifting equipment that you can use

    I see all of the excuses, but they're not going to do you any good. I don't care if you have to buy some farmers walk handles and some chains and a few dumbbells and hide them out in the woods near...
  • Poll: You're right that I'm not technically a Boomer,...

    You're right that I'm not technically a Boomer, but I actually kind of like the term. ;)
  • Poll: I’m just an old-fashioned Boomer. I think far too...

    I’m just an old-fashioned Boomer. I think far too highly of my wife to consider selling her out to perverts of any fetish for any amount of money whatsoever. Srs.
  • Poll: There's no amount of money worth selling out your...

    There's no amount of money worth selling out your family. If it's a girlfriend of a few weeks, that's one thing. But wife?

    I know some Miscers would disagree, but that's disgusting.
  • I've never heard someone say thing about anyone...

    I've never heard someone say thing about anyone other than their husband/wife/kids or MAYBE elderly parents.

    Is that what you're referring to? Or is this something you've seen people saying about...
  • There are a few dozen in the hospital my wife...

    There are a few dozen in the hospital my wife works at.
  • The rules appear to be to act very sanctimonious...

    The rules appear to be to act very sanctimonious on social media about masks, social distancing, etc. But in real life, just go out and do whatever the fuk you want.
  • Nothing wrong with your assertions for the most...

    Nothing wrong with your assertions for the most part except for the fact that they assume everyone is lifting for the same reasons.

    When you say diet > lifting, that's highly dependent on the...
  • That's not the reason.

    That's not the reason.
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    Been at the beach for the past five days. I've...

    Been at the beach for the past five days. I've been doing tons of bandwork like pressdowns, hammer curls, pull apart, etc.

    Back home tonight for an extra workout.

    Tonight:

    Band Belt Squat...
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    Definitely not trying to be cool. I'm long past...

    Definitely not trying to be cool. I'm long past that.

    I just like the movies LOL.
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