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I'm wondering if I should continue to cut or transition to a lean bulk. Morning weight this morning was 151.4llbs. I took these photos mid day. I have been on 2000 calories for about 6-7 weeks now...

Read the sticky and feel like I have a good understanding. I guess my problem here was getting fat again trying to build muscle. However, common response seems to be slow and steady wins the race....

5'10" 142lbs. Maintainance is about 2300 calories so I guess 2250 isn't a bulk.... just scared to eat too much and get fat after I just lost all the weight I did. I do work out 5-6 days a week though.

I was cutting for a while and then realized from here I needed to start bulking. I raised my calories from 1900cal-2250cal a day. My macros include 40% fats, 30% proteins, and 30% carbs. Or 100g...

Thanks guys... one last question. Is it important to hit all of my macros? Or is it okay to fall short on some?

So increase calories from about 1900 a day to 2200 a day. On a bulk should I continue to eat clean and just more or open up a little bit?

I didn't want to bulk with it being summer time and what not... for bulking what should I increase? Protein, carbs, fat.... all?

Got it posted.

Okay, won't let me post links or photos yet... On imageshack under the username Cody291 I have a flexing and non flexing photo.

I've been working out for about 9 months now 5-6 times a week trying to loose belly fat, gain muscle etc. Started at 155 and lost a lot of belly fat however now I can seem to loose what I have left....