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Great work so far keep up the hard work.

I am not quite sure why there are these 'ewww responses. Everybody is different and have different levels of acceptance and thus appreciation. If a girl is super toned thats great more power to her,...

This is some very interesting reading indeed. It really makes you wonder.

I tried your Sunday workout today and I have to say it feels really balanced and got a good effort out... I will keep an eye on this thread to see how things develope.