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Type: Posts; User: icyboyice

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    Sticky: Aesthetic Transformation

    We're All Gonna Make It !
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    Don't mind them, keep doing you! They have no say...

    Don't mind them, keep doing you! They have no say if it isn't anything positive.
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    Great transformation bro!

    Great transformation bro!
  • Good luck ! Looking lean , striations = win ha

    Good luck ! Looking lean , striations = win ha
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    Pretty much the basic bulking foods and a lot of...

    Pretty much the basic bulking foods and a lot of lean protein .
    Morning - usually 3 whole eggs, oats , cottage cheese , peanut butter , bread , milk , bit of spinach
    Snacks - Nuts , Greek Yogurt ,...
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    Yes, def half natty lighting ha . Appreciate the...

    Yes, def half natty lighting ha . Appreciate the feedback man ! and yea , I've noticed that since I'm eating a ton and abs haven't changed much .
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    Thank you ! Anything is possible !

    Thank you ! Anything is possible !
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    5 Month Progress - Road to Aesthetics

    Ectomorph here , started at around 130'ish pounds last October (2015) , have been lifting & dieting consistently on a clean bulk foundation . With some not so clean dieting thrown in there daily as...
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    360,927

    Sticky: 5 Month progress

    Ectomorph , started at around 130'ish pounds last October (2015) , have been lifting & dieting consistently on a clean bulk. With some not so clean dieting thrown in there as well . Took one month...
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    Lawrenceville GA , Atlanta area

    Lawrenceville GA , Atlanta area
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