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    Well I am up this week, but it was expected...

    Well I am up this week, but it was expected (expected more actually). I was on the road a lot and only got in 1 good workout, wasn't prepared meal wise, and paid for it. Also, still adding carbs back...
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    Thanks for posting this and answering all of the...

    Thanks for posting this and answering all of the questions op. Are you working on 5G upgrades?

    Oh, and I agreewith other here: fark heights (love the outdoors though).
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    On the road and didn't get to post yesterday, but...

    On the road and didn't get to post yesterday, but down 2lbs this week! I'm really happy with the consistency I've been able to maintain while eating a very balanced diet that isn't too restrictive of...
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    Call her back and tell her you will only meet is...

    Call her back and tell her you will only meet is she sends nudes. Then post em up.


    Also, I get that you anger over what she did is probably diminished and you are just feeling a kind of...
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    Really wasn't expecting a loss this week, so I am...

    Really wasn't expecting a loss this week, so I am very happy with this. Can't wait to get back under 200.

    Have a great weekend everyone and try to stay on track!

    Starting weight: 207.2 lbs (as...
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    Happy Thursday everyone, I hope you all have had...

    Happy Thursday everyone, I hope you all have had a good week and worked hard!

    I'm very curious how this week will go for me. Last Friday I ended my keto run and am slowly reintroducing complex...
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    Down, but still above what I was before the...

    Down, but still above what I was before the holidays. Felt really strong at the gym last night (and really hungry today, lol).

    Starting weight: 207.2 lbs (as of Tuesday morning)
    Goal for this...
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    I'm in! Thank you for starting the thread...

    I'm in! Thank you for starting the thread Debilynn!!

    I am expecting a lot of water weight loss this week due to the holidays carb-o-palooza. Add to that my gym wasn't open when they were supposed...
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    I'm up 3.6, but like at Thanksgiving it's all...

    I'm up 3.6, but like at Thanksgiving it's all water weight. I should come off in the next week. I didn't hit my goal, but I made progress and I'll hit it next thread for sure.

    I hit the gym...
  • This movie sucked. Was it shiny? Yes. But...

    This movie sucked. Was it shiny? Yes. But Mythbusters already proved you could shine a turd.

    In addition to all the criticisms listed here, the stitched together Leia scenes made her look like she...
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    Another good loss this week (-2 lbs)! So close to...

    Another good loss this week (-2 lbs)! So close to getting back under 200, but it might not happen until the week after next weigh in ( I should actually be under 200 on Monday or Tuesday). With...
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    That was just poorly worded. I don't think I'm...

    That was just poorly worded. I don't think I'm currently loosing any (based on strength and mirror), but it is possible on a cut and I don't want to exasperate that with lack of sleep.





    Man...
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    Hey man, sorry I'm just seeing your post. ...

    Hey man, sorry I'm just seeing your post.

    Thanks, that's very interesting reading! I've been doing much better this week on my sleep (got a new pillow today! lol).

    I'm happy, it's just a...
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    While I'm happy with the loss this week (-2.2...

    While I'm happy with the loss this week (-2.2 lbs), I expected more after being on point this week with diet and killing it in the gym. I have had trouble sleeping for the last week, but I don't know...
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    Great job man! Yeah, hitting strength goals...

    Great job man!

    Yeah, hitting strength goals on a cut is freakin hard. I do my best to at least maintain strength. Good luck!
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    I didn't even know about this flavor until very...

    I didn't even know about this flavor until very recently, I will pick it up next!



    No problem at all! Ya'll keep putting out quality stuff and I'll keep buying (Capitalism is GOAT, lol).

    I...
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    The first of my new reviews is up! ...

    The first of my new reviews is up!

    https://forum.bodybuilding.com/showthread.php?t=177817621&p=1593218781#post1593218781

    Edit: Also posted one on the Scivation website.
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    Scivation Xtend: Freedom Ice

    The guys at Scivation graciously sent me some tubs of new flavors and although I appreciate it, I always give my honest opinion. With that said, Xtend never lets me down (except Pina Coloda, but we...
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    Cops: Your honor I plead the fif! 1, 2, 3, 4,...

    Cops: Your honor I plead the fif! 1, 2, 3, 4, FIF!!
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    I expected a loss below my pre-Thanksgiving...

    I expected a loss below my pre-Thanksgiving weight, but I landed right back at it. That's fine though, I will a good loss next week. Good to see so many doing great this week, keep it up!

    Starting...
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