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I have this one. The supra bar handles rotate on a different plane and on 2 bolts, which makes it feel a little cheap to me, but the whole bar is also like 1/3 the cost of one of those bearing units....

I don't have it anymore, or I would. It was one of the original pre-order ones anyway, and not sure if they've changed things since then.

I just put the Rep AB-5000 wide back and seat pads on one of my Dynamic bench to replace the 10" factory pad. It's probably firmer than the FB-5000 fat pad that I had, but doesn't seem uncomfortable...

Yep, in my late 30s I definitely share this sentiment. I still like doing strongman-type stuff like yoke/carries/overhead things, but I don't think I have done any of the conventional powerlifts with...

My personal experience is that I'm able to double-overhand more with the sharp knurl and thinner grip on my ODL bar than on my OB-84 or OPB. I don't think length plays much of a factor at the weights...

I bought the Pros and use them with my Ironmasters. I like them a lot for setting up heavier standing overhead DB press. I find that the knurled bottom disappears from my mind while I'm lifting with...

The 28.5mm deadlift bar you've all been waiting for:
...

I have a DIY'd Sorinex/Mech6 style belt squat attachment right now that works OK, but I've always wanted to try this one (or any non-leverage version, really). What other belt squats have you used,...

freedom ain't free

The site lists the Hella Fit at 115# per arm, which seems really light for a leverage system. I got rid of my Powertec Levergym and wouldn't mind getting something like the Hella Fit to do lever...

Some new videos out. The 500 pound capacity still gives me pause, though Gluck's video says that the balance on it isn't too bad in most movements.

Anyone going to pre-order?


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I'd keep both. You'll eventually find a reason to use the j-cups, and no reason you can't switch between monolift attachments and j-cups. Benching alone is, in my opinion, where the monolift...

If they ever make a robot that can load the bar for me...

I may try it if the price was lower than that, but I've always found that whenever I get anything rack-attached that requires a decent amount of setup (e.g. more than throwing some plates on) I end...

Like Mech could improve on the free-spotter.

Hey, I've cut back to only two racks, if I don't count the yoke.

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I've gotten rid of a bunch of stuff and rearranged my gym like 4 times in the last month trying to make things more efficient and less cluttered. I envy all the free space urban...

Thanks, really liking it so far. Replaced a Titan RH and a Dynamic rack-mounted GHD. It's less than 20" longer than the Titan RH alone, so even before factoring in the free space needed to actually...

Bump a dump

Dynamic GHD Hyper Combo:


https://i.imgur.com/j7QNWfs.png

I'd go used, preferably commercial, for a home gym.


I currently have a mixed 5-100 set of iron/rubber hex and York roundheads, along with the 75# Ironmasters with heavy handles. Now that I have...