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  • Its been many moons beer-bros, but I have...

    Its been many moons beer-bros, but I have returned. Enjoying at fresh Surly Abrasive as I join you this evening. Good to see some familiar names still posting. Ive been on a BB hiatus, but have...
  • Fullbody Optimal For Infrequent Workouts?

    I travel for work, and it's become difficult to maintain any semblance of a split. Is there a method or split that's optimal, or just swap to something like AllPros?

    Currently cutting for what...
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    Many thanks all!

    Many thanks all!
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    Best Current Blend?

    Any chance I could get a few suggestions for what the standouts are for blends these days? Looking for a vanilla/cinnamon flavor blends. No straight whey/casein/isos, looking for a mix off...
  • Just some fresh Fresh Squeezed and 2014 La Folie...

    Just some fresh Fresh Squeezed and 2014 La Folie for me, but looking forward to seeing some monster holiday weekend lineups...
  • http://i.imgur.com/X1npD.gif

    http://i.imgur.com/X1npD.gif
  • How is La Folie this year? Never had it. Picked...

    How is La Folie this year? Never had it. Picked up a bottle but havent had a chance to open it. Almost want to go buy another just based off all the positive reviews. Have yet to find anything...
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    Apologies for the awful pics... Rare sesame...

    Apologies for the awful pics...

    Rare sesame crusted tuna over sauteed garlic spinach and steamed broccoli....
  • Hop Henge. Much less flavor this go round. Miss...

    Hop Henge. Much less flavor this go round. Miss Chillwave already :(
  • Just finished my first half marathon this...

    Just finished my first half marathon this morning. 1:52:00. In the books! Besides crowd hang ups, only stopped once (beer and Baconaid stand!). Incredible amount of fun.
    Celebrating with fresh Hop...
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    1:52:00. In the books! Besides crowd hang ups,...

    1:52:00. In the books! Besides crowd hang ups, only stopped once (beer and Baconaid stand!). Incredible amount of fun.
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    I'm honestly considering running the half...

    I'm honestly considering running the half marathon fasted. I've always done my runs fasted, though never at this mileage. Am I crazy?
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    Target goal? Finish. Honestly, I run purely for...

    Target goal? Finish. Honestly, I run purely for enjoyment and though I constantly challenge myself I only seldom check my pace. I know Im well under the 10 minute mile mark. In all the 5k and 10k...
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    Mirin that vascularity boss. Enjoy the weekend...

    Mirin that vascularity boss. Enjoy the weekend away.
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    Ive got my first Half Marathon tomorrow. Anyone...

    Ive got my first Half Marathon tomorrow. Anyone have any last minute suggestions? I guess one thing Im looking at is pre-run food/snacks. Ive always trained fasted, but figured its probably best...
  • x2!

    x2!
  • I love DFH. From right off the website......

    I love DFH.



    From right off the website...

    Calculations

    All calculations are for a 12 oz. serving of beer.
  • Shugga is delicious. So delicious.

    Shugga is delicious. So delicious.
  • Cardio daily?

    Cardio daily?
  • Watching the documentary Pulling John again. If...

    Watching the documentary Pulling John again. If you liked the Garm of Arms show, this is about 1000 times better. Love me a good documentary.
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