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One of the most commonly inconspicuous reasons for lower back ache is sciatic nerve pinching due to disc herniation. In other words, when your vertebrae bulges out due to injury or weakness and...

I am not very sure if wrist wraps actually work or not but I have found that certain kinds of foods can help you keep the pain in control. Arthritis is nothing but inflammation of the joints. So...

You can try physiotherapy/occupational therapy for the same. There are many exercises and stretches that help stimulate the formation of arches in the foot - if not 100%, these can help reduce the...

Try to include more variety

Depression is coded into the genetics and the external environment as well...

This is quite accurate actually.

Even though genetics are largely involved in the onset of certain psychiatric conditions such as depression and anxiety, it is not the ONLY factor involved.
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