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Type: Posts; User: ransackcalories

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  • Once I reach my goal of 165 lbs, I will give up...

    Once I reach my goal of 165 lbs, I will give up on fasting completely. I will stick to a normal diet and focus hard on only strength and muscle gain.
  • Day 22: October 26th ------------------------- ...

    Day 22: October 26th
    -------------------------

    When I woke up today morning and weighed myself. My weight was 178 lbs. Despite screwing up with my diet in the past 2 weeks I seem to be still on...
  • My cheat day extended to 2 cheat weeks. My weight...

    My cheat day extended to 2 cheat weeks. My weight increased to 188 lbs and then decreased back again to 182 lbs for now.

    Day 21: October 25th
    -------------------------
    I am restarting my keto...
  • Day 6: October 9th -----------------------\...

    Day 6: October 9th
    -----------------------\
    Snacks: 230 Cals * 3
    Chips: 400 cals
    Heineken 3 Big Cans.
    2 Bacon Strips
    3 Omlettes.
    I went to the workout late again.

    Today is a cheat day. Will...
  • Day 5: October 8th ----------------------- I...

    Day 5: October 8th
    -----------------------
    I marinated the steak in lime and then added salt and spices to it. Then added garlic paste around it. I also added butter to the Pan after reading one of...
  • I am going to cook Steak in budlight lime and see...

    I am going to cook Steak in budlight lime and see what happens :D
  • Day 4: October 7th --------------------- Woke...

    Day 4: October 7th
    ---------------------
    Woke up today hungry: Had 2 Scoops of Whey. Total Calories = 240 Cals. Protein = 48 g.

    Weighed my self on the scale today afternoon...

    Guess...
  • Day 3: October 6th --------------------- I was...

    Day 3: October 6th
    ---------------------
    I was hell bent on fasting for two entire days i.e October 6th and October 7th yesterday night. However, I became hungry as soon as I got up. I took a hot...
  • It's a sirloin strip. The size of my palm and...

    It's a sirloin strip. The size of my palm and some of my arm. It's a pretty standard size (looking at google images for steak)

    The reason I cooked it for longer was that I wanted to make sure the...
  • I am going to eat a lot of cauliflowers. I love...

    I am going to eat a lot of cauliflowers. I love cauliflowers fried with onions! And then slowly start adding more low carb veggies to the mix and see how it goes!

    Todo#
    Giving up on Canola oil...
  • Day 1: October 4th -------------------- Weight:...

    Day 1: October 4th
    --------------------
    Weight: 184.6 lbs
    --------------------
    Had a steak for the first time in my life.

    The insides are a bit chewy.. small portions.. like a bubble gum....
  • 45 days to shred with Keto Diet + Carnivore + Water fasting

    5'10 (male) I am currently at 185 lbs. I want to get to 165 lbs in 45 days

    I am also working out 3 times a week with a personal trainer lifting heavy weights.

    Strict Keto/Carnivore diet: ...
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