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  • Did 2.5 grams at once, read label on pre-workout...

    Did 2.5 grams at once, read label on pre-workout wrong, half scoop was 1 serving and I double scooped it. Sick as hell, puking a lot, and just wanted to lay down but I was to jittery to do that.
    ...
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    Uh, assuming that is 500 ng/dl of T in your...

    Uh, assuming that is 500 ng/dl of T in your blood... that's way above average for a female, that's mid range for a man of the same age.
  • Poll: Dozen if not more, most better than me.

    Dozen if not more, most better than me.
  • One bagel (250 calories) with cream cheese (100...

    One bagel (250 calories) with cream cheese (100 calories) was 350 calories; one bagel and 1 serving of cream cheese, so no. Put on a 20 pound weighted vest and walk for 10 hours, let me know how your...
  • Before ankle surgery when I was trying to bulk to...

    Before ankle surgery when I was trying to bulk to 200 (got to 196) I had to eat 5000-5400 calories per day to gain slowly; most of it was due to being very active at work, on my feet for 8-16 hours...
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    Always makes me think of this when this topic...

    Always makes me think of this when this topic comes up.

    https://i.imgur.com/NK6uU0j.png
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    I am willing to bet you are not fat at all, we...

    I am willing to bet you are not fat at all, we always judge ourselves far more than others will. It would be a good idea to seek help from therapy or counseling, the longer you keep up with the...
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    I always give a game 3-5 hours, if I'm still...

    I always give a game 3-5 hours, if I'm still interested after that I usually finish it unless game breaking bug or major annoyance.
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    Nothing, I like cottage cheese.

    Nothing, I like cottage cheese.
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    Been on TRT since 20 or 21 because sht genetics,...

    Been on TRT since 20 or 21 because sht genetics, 112-124 ng/dl test levels over multiple tests, had a lot of side effects of low T. Never had any sides from the TRT dose, and a month supply is only...
  • I have 2 degenerated discs, L4/L5 and L5/S1, and...

    I have 2 degenerated discs, L4/L5 and L5/S1, and the vertebrae between them has a stress fracture; sciatic pain is hell. I'd say don't do anything that aggravates it.
  • Haven't had to do too much luckily, maintenance...

    Haven't had to do too much luckily, maintenance is always something you need to be aware of but nothing tops doing whatever the fck I want with my house. No need to worry about rent increase either.
  • It can be done with just dumbbells, from the Q&A...

    It can be done with just dumbbells, from the Q&A part of the thread "Q8: Can I use dumbbells instead of a barbell to perform the exercises in this routine?
    A:db floor press
    goblet squat
    hammer...
  • That is not a good routine; you can hit each...

    That is not a good routine; you can hit each muscle group more often than that; you are also likely to not be following progressive overload which would account for lack of progress too. Check out a...
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    I like the 200ish range for an energy drink to...

    I like the 200ish range for an energy drink to get me through the day, for pre-w/o I love me some high stimms, 400mg or so is my sweet spot.
  • This is why I conceal carry; the old man did the...

    This is why I conceal carry; the old man did the right thing legally. Not too sure on NY laws but in CA once there is no imminent threat than you can't just shoot someone, when they walked away the...
  • The 'burn' or pump is not an indication of a good...

    The 'burn' or pump is not an indication of a good workout, so no need to worry about that. As for bicep development: how old are you, how long have you been lifting weights, and what is your routine?
  • Pretty sure my tattoos cost more than whatever...

    Pretty sure my tattoos cost more than whatever car you have; no special meaning, left arm is Evil Dead theme because I love the movies and show, right arm was just whatever the artist wanted to do.
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    My brother dated a women with "Additional parking...

    My brother dated a women with "Additional parking in rear" on her stomach, she was a winner...
  • Lucked out the vaxx and booster didn't effect me...

    Lucked out the vaxx and booster didn't effect me but more than a few friends got wrecked from it; only got it since it was that or weekly testing at work. I think they're back to weekly testing...
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