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Type: Posts; User: thankschub

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    Arrowhead Mills organic oat flour from vitacost....

    Arrowhead Mills organic oat flour from vitacost. Sorry, can't post link.
  • Back i the 1960's those of us who lifted were...

    Back i the 1960's those of us who lifted were often told "Be careful,you don't want to become musclebound." I'm one of the lucky ones who avoided this dreaded condition.
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    I have probably the strangest case of Osgood...

    I have probably the strangest case of Osgood Schlatters ever. It first surfaced while high jumping in gym at age 12. Loud cracking noise and intense pain in right knee upon landing. Was diagnosed as...
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    I use Arrowhead Mills Oat Flour from Vitacost.

    I use Arrowhead Mills Oat Flour from Vitacost.
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    ON 100% Any Whey works well for me.

    ON 100% Any Whey works well for me.
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    x2 for ON Any Whey, thought I was the only one...

    x2 for ON Any Whey, thought I was the only one who likes it.
  • I had a couple of interruptions while on SS(tooth...

    I had a couple of interruptions while on SS(tooth pulled and flu). Both times I did just the squats and was able to pick up right where I left off on the other exercises when I felt ready. Good Luck.
  • I use Arrowhead Mills Organic Oat Flour. It's...

    I use Arrowhead Mills Organic Oat Flour. It's fairly cheap and finely milled. Blends well. I buy online from Vitacost.
  • I use Arrowhead Mills Oat Flour, blends well, but...

    I use Arrowhead Mills Oat Flour, blends well, but will settle out some if you let it sit too long.
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    Yes, it's painful at first. I found that...

    Yes, it's painful at first. I found that naproxen(Aleve) worked surprisingly well for the pain, much better than several narcotics prescribed. Good luck, and keep us posted.
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    ON 100% Any Whey

    ON 100% Any Whey
  • Find a new doctor and get it fixed surgically....

    Find a new doctor and get it fixed surgically. Chances are that the muscle's sheath is what is currently holding you together,not what you want. I ruptured mine completely at the distal end and had...
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    I ruptured my right bicep 6 years ago. The...

    I ruptured my right bicep 6 years ago. The surgery was very successful and the arm gives me no problems. The only thing i have noticed is a lack of endurance in the repaired arm when carrying a...
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    I tried a little maple syrup yesterday and liked...

    I tried a little maple syrup yesterday and liked it a lot.
  • I am soon to be 60 years old and began Rippetoe's...

    I am soon to be 60 years old and began Rippetoe's Starting Strength a few months ago. I'm very pleased with the program and the results. Tell your father I strongly urge him to just do it, and he is...
  • Another vote for ON Any Whey.

    Another vote for ON Any Whey.
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    Perhaps i can shed a little light on the subject....

    Perhaps i can shed a little light on the subject. I had the same injury and the same reconstructive surgery as you 6 years ago. I am now 59 years old and have no problems whatsoever with that arm....
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    I bought the one you referenced from BB.com a few...

    I bought the one you referenced from BB.com a few months ago. I figured how far wrong can you go for 20 bucks. Well, I like it very much. It's quite stiff, but plenty manageable. Seems just right...
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    I use this and like it a lot....

    I use this and like it a lot. http://www.bodybuilding.com/store/opt/any.html
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    I am the same age as your father and started...

    I am the same age as your father and started Rippetoe's SS program a few months ago. It has turned out to be one of the best things I have ever done. I strongly urge him to consider giving it a try....
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