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it's all about you vs. Can't, you vs. No, you vs Excuses, you vs the Odds --> that's the difference between being history and becoming history.....

-- versus commercial

Hi Guys!

Just wanna share my experience with NO shotgun

I tried 1 pack of NO shotgun and i didn't really feel the pump that much.
As for energy i felt motivated but not hyper. It just felt...

i might try this, i know the taste sucks, but sounds efficient

@son_of_samhain
im currently trying out CGT by ON. Cheap and creatine and glutamine together makes a lot of sense in my opinion
...

I usually mix it with whey post workout, is that a good way of doing it?

do u just drink it with water?
if you don't drink it with whey, is it better to drink it before or after whey(post...

Here's something i just came up with

"People who succeed dare to do what is impossible and sticks with it, people who fail are those who don't dare or quit daring the impossible"

i yell "Mommmmyyyy" or "you can't beat me hemorrhoids!"" :)

Congrats man!!!

i used to drink like crazy when i was in college, and had a lot of drinking with my previous band as well... all of those changed when i decided it's time for a change...
i've had...

im filipino, i think we got that problem from our rice-eating asian ancestors...

i'm 5'10" and 182 lbs, just measured my bf % and i'm around 13.5% and most of it is on the tummy area..

i kinda...

sorry for the stupid question, but how do you know if you're genetically a person who has more slow twitch than fast twitch muscles??

tnx

i hate people who work out with their workclothes -- it's a gym not an office

i hate people who stink and dont use deodorants -- there's this guy in our gym that stinks... whenever he tries to do...

it's okay f someone grunts... it'll be wierd and annoying once somebody starts moaning.. hahahahahha

popeye does

wow! ronnie beats jay's shoulders.. but jay has better tri's...
but overall, although close, still looks like big ron's gonna win here...

but im no expert.. so hhahahaha...

i just have a question about drug screening though..
if one of the guys here got a false positive.. i could get into trouble if i do a drugtest for my driver's license here in our country... and i...

yeah.. i think i also felt that itchyness from Horse power -- that was the first time i used something with beta alanine...but i just felt itchyness from horse power .. no power hahhaa!!

Jack3d...

i havent used white flood, i hope i could..

but i've tried jack3d and no explode..
i actually stopped lifting last year for my boxing match and im just going back to lifting..

when i used NO...

i've been doing this since monday and loving it... although i usually add hotsauce with it

the thing is, i work in the night shift, from 9pm to 6am. I arrive home at around 630am, and I'm asleep by 7am. I normally wakeup 4pm and eat real food (oatmeal n stuff) at 430pm, around 5pm-530pm...

Hi guys!

Just wanna ask how many minutes or hours before an intense training session do you eat?

I always train after my breakfast... and my breakfast meals are always heavy..
earlier i...

u should've answered "that's not the only thing that got bigger..wanna see? i've been benching with it" hahahhaha

peace