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Type: Posts; User: Krandonn

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    Hey, thanks for the reply. I would like to know...

    Hey, thanks for the reply. I would like to know what do you recomend?
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    Hello everyone, yesterday i did my workout and...

    Hello everyone, yesterday i did my workout and this is what i did:

    Incline Barbell Press
    3 sets of 10 reps with 30 kg.
    Flat Bench Dumbbell Fly
    3 sets of 12 reps with 16 kg
    Dumbbell shoulder...
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    Road to lose 66 lb

    Hey everyone i'm starting this thread to try and stay steadily in this new lifestyle.

    Well, I'll tell you a little about myself. I am from Perú, I am 28 years old, I am 6'1, I weigh 242. lb and I...
  • Inner Armour Mass-PEAK vs. Phase8 By Muscletech

    Hey guys im New on all this things abt the suplements and i want to start taking some because i want to gain muscle i still have some fat but i think its time bulk anyways What would you recomend me...
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    Insanity + weight lifting

    Hey guys I have some questions I've been working out for almost a year and I haven't seen great results yet... There's been results but I thought I would have abb for now. When I started I was on 100...
  • Loose Skin or fat? and Body fat estimate plz

    Hey guys i have been doing cardio for the past 6 months and i lost a lot of weight but my stomach keeps looking fat so idk if its fat or loose skin so what do you guys think? and can you estimate my...
  • Thread: Lose skin

    by Krandonn
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    bulking right? I didn't lose weight lifting or...

    bulking right? I didn't lose weight lifting or anything like that I only did cardio for the past 6 months so I guess it's time to starts lifting and get some muscle, maybe that helps
  • Thread: Lose skin

    by Krandonn
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    But dude you don't have loose skin at all!

    But dude you don't have loose skin at all!
  • Thread: Lose skin

    by Krandonn
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    2,250

    Like I was never obese but I was fat since I was...

    Like I was never obese but I was fat since I was a kid and now that i'm 20 I lost weight and I got some loose skin
  • Thread: Lose skin

    by Krandonn
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    2,250

    So the only way is with surgery??

    So the only way is with surgery??
  • Thread: Lose skin

    by Krandonn
    Replies
    11
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    2,250

    Lose skin

    Hey guys I've lost a lot of weight and I think I have some loose skin do you know anyway to tight it up?? And something else I got stretch marks do anyone know how to fade them?
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    Wow tell me the secret!!!

    Wow tell me the secret!!!
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    I did lifting the first 3 months and the other 3...

    I did lifting the first 3 months and the other 3 i did insanity workout.
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    I did lifting the first 3 months and the other 3...

    I did lifting the first 3 months and the other 3 i did insanity workout.
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    Lose Weight or Bulk

    Hey Guys, I have a Question i´ve been doing cardio for the past 7 months, i have lost 26.5 lbs and the last month i didnt lose anything even when i was going harder so i think its getting harder to...
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    Losing weight but not on mystomach

    Hey guys do this is my question I have lost a lot of weight since December. I've been doing insanity workout for the past 6 weeks, I've been taking hydroxycut and lipo 6 (both work great by the way)...
  • what happens if i eat less calories than the ones i should eat?

    Hey Guys I have a Question i should eat 2166 kcal but i think i only eat 1000 kcal daily, Im trying to lose weight cause im overweight. I really feel full with what im eating but im wondering if i...
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    Ok ill get that, thanks

    Ok ill get that, thanks
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    Syntrax Fyre Vs. Hydroxycut

    Hey guys im thinking abt getting a fat burner, it will be the first time i get one so can you please help me pick one of those... I dont know if hydroxycut is better than Syntrax Fyre or the other...
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    Hey guys 1 Question

    Hey everyone well ill start going to the gym and i got some hydroxycut pills i wanna know if they really work? and like if i take hydroxycut shoul i make a diet or something or just eat clean... for...
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