Thank you for that :)
I am. Going through a divorce so it's been difficult (of course). Church folks are incredibly supportive and my mindset is starting to get back on track
Going through a trial and steadily using it to draw closer to God ... as usual :p Developing better habits and new good habits and hopefully moving into new things and new relationships
GIANT SET:
CABLE FLY || HS BENCH || HS INCLINE CHEST
30 x 8 | 45 x 8 | 45 x 8
35 x 8 | 55 x 8 | 55 x 8
40 x 8 || 70 x 6 | 70 x 6
45 x 8 | 80 x 6 | 80 x 6
45 x 8 | 80 x 6 | 80 x 6
GIANT SET:
CABLE FLY || HS BENCH || HS INCLINE CHEST
30 x 8 | 45 x 8 | 45 x 8
35 x 8 | 55 x 8 | 55 x 8
40 x 8 || 70 x 6 | 70 x 6
45 x 8 | 80 x 6 | 80 x 6
45 x 8 | 80 x 6 | 80 x 6
Good job. I'm going to start walking/running. I've been good about getting 2 miles in at least 2x a week. I feel like I can start jogging a bit here and there
Last night I started to look into the AthleanX Beast program. It's dirt cheap for lifetime access. I e-mailed them to see if there were any hidden fees for...
Last night I started to look into the AthleanX Beast program. It's dirt cheap for lifetime access. I e-mailed them to see if there were any hidden fees for...
So Thursday night my sister in law died very suddenly - accidental overdose. Folks, if you are having a hard time dealing with stuff, get off the meds! Then talk to someone, anyone. Be a great...