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    Can too much zinc LOWER libido?

    I was taking 20mg a day with no issue. A week ago I started taking 60mg a day and notice weak erections and lower libido. Could there be a link?
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    The Misc is way more than just "incel chat". It...

    The Misc is way more than just "incel chat". It covers all topics of interest to men. Places like Reddit have mass censorship where free speech gets you banned. It's extremely disappointing you are...
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    The reason this happened is because the elites...

    The reason this happened is because the elites want every form of uncensored social media censored, including the misc.
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    Please open the misc back up.

    Please open the misc back up.
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    The amount of unprofessionalism in locking one of...

    The amount of unprofessionalism in locking one of the biggest and most active forums on the internet with no clarification or updates is unreal.
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    This is exactly how Reddit kills off subreddits...

    This is exactly how Reddit kills off subreddits they don't like by "quarantining" them, hiding them from search results and the front page so no new members join. Someone needs to create a backup...
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    Why don't I feel bench press in chest?

    I use a flat bench with dumbells because it's the only equipment I have access to right now. When I do bench presses though I feel it way more in my triceps than my chest.
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    Localized fat loss - true or false?

    Say a guy who already works out has excess belly weight but then he starts training abs for the first time, will that speed up fat loss in the abdominal region?
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    How did my rep go from -20k to -64k?

    Yesterday I was -20k, today I got a few green upvotes and now I'm -64k?
  • Thx but it would be useful if the forum had a...

    Thx but it would be useful if the forum had a notification specifically for when your posts are quoted.
  • Any way to easily see replies to my threads and posts?

    Need an easier way to see replies without having to search for the threads manually.
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    Tips for weighted sit-ups?

    I have some trouble with these and it seems like every time I do it I'm working my muscles differently. More specifically I find I'm feeling it more in my hips than my abs sometimes. I'm not sure...
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    Start off with full body two or three times a...

    Start off with full body two or three times a week, doing compound exercises like bench press, rows, lat pulldowns, overhead press, squats, leg press etc. After a few months switch to push/pull/legs,...
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    When doing curls alternate and work the bicep...

    When doing curls alternate and work the bicep from all three angles.
  • Which micronutrients?

    Which micronutrients?
  • Is it ok if grapes are the only fruit/veggie I eat?

    I'm taking a multivitamin as well.
  • Confused about working out while still sore

    After a long hiatus I jumped right back into things with a full-body workout. Unsurprisingly extreme soreness kicked in the next day, and three days later which is today I was still sore. At first I...
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    You're as old as your hairline. NW0 at 28...

    You're as old as your hairline.

    NW0 at 28 checking in
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    How do I change my avatar?

    Nvm
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    I recommend chlorella for detox

    Started taking it each morning on an empty stomach to remove heavy metals. Way less fatigue and brain flog now, can finally see clear again.
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