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Type: Posts; User: Banzairush

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    Emailed. Hope I can get access to misc as a...

    Emailed. Hope I can get access to misc as a longtime lurker
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    Ah yes sometimes I feel like I'm losing the grip...

    Ah yes sometimes I feel like I'm losing the grip on the dumbell and my wrist bends backwards sometimes. I guess that's where the wrist pain is coming from. I'll tighten my grip next time. Thanks
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    Weak wrists are holding me back

    So I've been going to the gym for about 1.5 months now and the weights I'm using have increased but whenever I do dumbell bench press my wrists have started hurting and becomes sore. Apart from...
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