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  • 04-22-2022 01:47 AM

    Thread: Six Weeks Bench Press Workout Program

    by docent44
    Replies
    1
    Views
    902

    Six Weeks Bench Press Workout Program

    Hi everyone. I created six weeks bench press workout program and developed an app. Please, can you try it and share your impressions? Thanks.
    I also want to hear your suggestions.

    Link:...
  • 04-22-2022 01:45 AM

    Thread: Recommendation - Bench Press for Training ?

    by docent44
    Replies
    2
    Views
    1,326

    Hi everyone. I created six weeks bench press...

    Hi everyone. I created six weeks bench press workout program and developed an app. Please, can you try it and share your impressions? Thanks.
    I also want to hear your suggestions.

    Link:...
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