If I plan on taking 6g of CLA a day should I split it up or take it all at nite? Right now im taking fish oils 3g morning, 3g post post workout and 3g before bed and sesathin before bed. Whats the...
This is what i do....Or sometimes i will take a shake...If you put Oats in a coffee grinder they become fine enough where you can shake and drink them.
1 cup oats
2 scoops whey
1 tbsp olive oil
...
Ruhl looked like he was 3 weeks out thats why he placed so much worse this year. I felt just the threat of the gut rule made a pretty big impact...Most of the guys toned there guts down a lot....
I dont knoooooooooow....I think i see some gyno :). jk. I have been on this board almost as long as Layne and it has been awesome to witness his progress and love for the sport. Don’t let the haters...
I have met Cutler and talked with him a few times and he is a very nice down to earth guy. I wish him the best of luck in his career but do not think he has the body to ever be "the best in the...
Oh i agree....The past 2 years his gut has been out of control! It just seems like he is doing a great job cutting it down. Before he couldnt even hide it if he tried.
