Search:

Hi guys not seeing anything just equations maths lol, could you tell me the name of the programme or how it works, so I can look it up,Thanks.

Sorry mate that diagram is double Dutch to me, no offense if your Dutch I'm in enough bother lol, if you could simplify it for me appreciated, goals always been to get bigger if I could, but also...

Your not the only guy on this forum mate get over yourself, oh I have a problem I'll ask air fakei, he's got all the answers, in fact drop me your number I'll text you, it's a forum mate a community...

Listen not bitching, I do use good form and try to keep it that way, right from the start you've twisted everything I've said, I get it your pissed off about the title, the higher up the weight you...

Damn I thought you were going to say he was a prat lol, never intended to get into a debate with him, the press you mentioned, sounds like vertical we had one at my gym years ago, it was a brilliant...

Thanks mate I never intended to get into debates, that's exactly it, the belt can be seen as a crutch, you've seen the strong men competitions, they believe it has some purpose, they no how to...

Accept I never said I was a novice just because I'm on a novice programme, doesn't make me one, so only guys who lift really heavy are classed as experts, someone injures there self or loses weight...

Yes you gave me one answer explaining the belt, it was appreciated, as for everything else, read my posts mate, I said I try to keep good form, never said I was perfect, don't try and tell me you've...

Oh I bow to your superior knowledge you no f*** all about me and what I was born with, you just make assumptions, your just hanging about this forum waiting to put people down, and want to offer zero...

To be fair my back issues were highlighted in my op, and it wasn't aimed at someone with a perfectly healthy back, though that could be rare at 52 lol.

Thanks so what is the purpose of the belt, and no I'm not picking you up again, I'm interested, as for my back, that's an enigma, I hurt it when I was 16 and it's never been the same since, something...

Yep I know the post was long, I've a bad habit of waffling on, was just trying to give a picture, I've had chronic back pain on and off for years, but I enjoy lifting, never intented to critique...

Don't get your comment, but thanks for your insight not.

My mistake I was under the impression this forum was to help people didn't know all I was going to get was smart mouthed, ah well every day's a school day.

Fair comment, however I don't know what condition your back is in, cause you never said, however mines is slightly impaired and I'm not making excuses, it just scares me sometimes that something...

Hi I was on the fierce 5 a few years back, was making good progress, maybe not great on squat but my Rdl just kept going up and up, and got to the point, I would say I was lifting quite heavy for my...

Thanks and I appreciate the advice but you know probably just as well as me you can injure yourself just as easy as picking up your dropped phone, or picking your grandson out of the car seat lol,...

Ok the couch was an L shape, think you call it a ches long or something, the part with the long end was where my head went and that was really the softest part, and it wasn't that soft, if I turned I...

Got a mattress now mate already trying that, and if you read the thread I said I couldn't sleep on the left on the couch, no matter how hard I tried I had to turn over to my right to fall asleep,...

Hi I never injured myself in the gym, done it on my couch, hope I don't get flak,
Long story short I had a trial with a nectar mattress kept it for just under a year, but it wasn't for me, sent it...