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Have you been eating the amount suggested by your fitbit WHILE tracking your weight for a period of time? As already mentioned, its highly unlikely (not impossible) that that measurement is highly...

I’ve only paid attention to the pun posts in this thread.

Really think I’d be doing my weekly shopping in Whole Foods when I’m bishin about pb?

Lol I’m gonna pick some up tomorrow.

I very well could be thinking of a different kinds of natural nut butter then. I remember seeing something like $9 a standard sized jar..

Well it’s not like peanut butter is the only thing I buy every week nor my number 1 priority.

It’s easy to say something isn’t THAT expensive when you don’t know what someone’s budget is, what...

I actually have one that has them not far at all from my house. I’ve passed that machine just as many times lol

I guess I HAVE to spend the extra $3 now after reading all the comments. Sigh..

I’m a cheap chump, aight?!?!

Does entirely natural peanut butter taste any kind of good? For 27 years I’ve passed by it on the shelf after looking at the price and never bothered. I imagine it’s something like dark chocolate to...

In college, I had 600mg a day easily 5 out of 7 days a week. I would literally implode if I did that now.

I probably max out at 50mg in a single day now.

As far as exercise addiction/body image obsession goes, I've been there as well. Biggest advice would be to make yourself uncomfortable so that it becomes comfortable. In your case, once you start...

You cannot tell me you didn't do things like this at your absolute craziest. I know for a fact I did lol

Well yes and no imo.

If someone is generally healthy, fit and uses caffeine in higher amounts, it shouldn't have much of an effect. But it really depends on how the person responds to caffeine,...

No idea why you’re actually tracking fruit intake. Fruit is already built into your carb count. Count your fats and read the stickies for what you need.

(Spoiler: around .4g per lb)

Well, how much have you been eating? Do you have any idea? No wonder, if not.

Eat a bit more. If you can't, drink a bit more. If you can't, change the foods that you eat to not make you as full....

To chime in on the part about machine weight discrepancy, try not to think about it. You may not be able to use RPE effectively yet, depending on your practice thus far, but look at the weight as...

In addition to what was said above, one red flag is the everyday thing. You should get on a beginner's program that is proven, which this site has many to choose from in the stickies. However, these...

Oh yeahhhh, that's farrrrr too short of a window. There are so many things that can factor into your performance in one session. Bad sleep, more stressed, less focused, you name it. Give it at the...

How long have you given this to determine you are not progressing week-to-week? One week, if that's all your scope is, is far too short of a time period to come to that conclusion.

Unfortunately I have to lean towards economy at the moment. Once I get past saving up for a few important things, I'll probably start treating myself to more quality-driven products.

So true. The first 15 mins and the last 10 mins are usually more of a grind for me. Anything in between, I'm primed and ready to go.