Yeah, but what's considered public and what's wrong with wearing something fitted, esp when working out? I often run in a big city in my regular fitted running tights and get stares/comments/honks....
OP what are your goals?? Because your title asks why skinny girls do. To me, skinny does not imply muscular/fit. What kind of physique are you going for?
As Onyx said, I'd start with the stickies in the Nutrition and Fitness sections. Once you've done some research and build a plan for yourself you can ask more detailed questions...
Wow, I'm impressed that you're training for a competition and not using a gym! I need a mental shift to my idea of lifting = gym - they are not mutually exclusive. I'm leaning toward the home gym...
Fair point with the bodyweight exercises! I don't know if I'm totally bought in to just doing bodyweight workouts. Maybe I should look more into it. I've only really done heavy lifting/cardio. Only...
I'm doing some prep work for a 12-16 week 'transformation' program. I've got NROL and have looked through the LivFit program and am considering a few others. I'm not entirely new to lifting but have...
This is me all the way! Lately 2-3 days before mine starts I have the worst sugar cravings and 1-2 days before I feel like I got hit by a truck. And I'm on birth control! I feel like it's getting...