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Cut for 2 months then bulk for 10 months? Pics included *

I really dont wanna drop lots of pounds just cause of the summer and end up looking skinny. can i get away with a 2 month cut where i’ll drop about 10lbs and then head into a 10 month lean bulk?

omoruwii‎, Yesterday 12:21 PM
Last Post: Today 12:06 AM
by omoruwii  Go to last post
11 319
Forum:
Misc.

sry guys , donny just learned to embed

now all this ass fking ***got gifs are back on the menu that guy is a man on a menance

donnysfatfriend‎, Yesterday 11:49 PM
Last Post: Today 12:06 AM
by uMirinBrooh  Go to last post
4 39
Forum:
Misc.
Last Post: Today 12:06 AM
by jakkepaulGOAT  Go to last post
1 0
Forum:
Misc.

Why is the 3rd game in the series almost always the best?

Super Mario Bros 3 (NES) Metroid 3 (SNES) Donkey Kong Country 3 (SNES) Resident Evil 3 (PS1) Mega Man X3 (SNES) The Legend of Zelda: A Link to the Past (SNES) GTA: San Andreas (3rd of the fully 3d GTAs) 3 is always the best boyos.

ez92‎, Yesterday 11:37 PM
Last Post: Today 12:06 AM
by ez92  Go to last post
12 63
Forum:
Misc.

how many reps of 225 to bench 315

i benched 295 last week, but missed 315 today on my max set of 225 i got 12 reps. What should my goal # of reps with 225 be?

HockeyBacon18‎, 09-21-2017 03:23 PM
2 Pages
1 2
Last Post: Today 12:06 AM
by fuaAAA  Go to last post
32 20,507
Forum:
Misc.

Show us your pet

It's international pet day, what better way to celebrate than to start a thread about the old farts pets. Throw up a pic and tell others a little about them. Every kind of pet is welcome. Here is KJYN (sounds like Cajun the spice) Just a mutt but a great one. I have him trained to do many...

mtpockets‎, 04-08-2021 05:56 AM
2 Pages
1 2
Last Post: Today 12:05 AM
by IronCharles  Go to last post
58 1,505
Forum:
Over 35 Misc

Rare pic of ZYZZ (Srs) (2009)

fuark the nostalgia never seen this in my life

MADEIBROS99‎, Today 12:05 AM
Last Post: Today 12:05 AM
by MADEIBROS99  Go to last post
0 0
Forum:
Misc.

Our pup growth seems to have stalled :(

I'm really bummed how much his growth seems to have leveled out. He's 7.5 months now and just broke 125lbs and 29" tall. If this is close to where he stops, it won't be much more than having a GSD for home defense. :(

LinuxJon‎, Yesterday 11:24 PM
Last Post: Today 12:05 AM
by jakkepaulGOAT  Go to last post
9 98
Forum:
Misc.

Planking

If there is one exercise we all love to hate and hate to love it is this one . A plank is a simple effective body weight exercise that requires no equipment and can be performed just about anywhere. Holding your bodystiff as a board develops strength primarily in your core - the muscle that...

hkdo‎, Today 12:05 AM
Last Post: Today 12:05 AM
by hkdo  Go to last post
0 0
Forum:
Supplements

What Are You Listening To? Part XXIV

Hey crew, time for a new one again! nQaN2elJ-dQ <3

Voluspa‎, 05-05-2020 06:23 AM
129 Pages
1 2 3 4 5 ... 129
Last Post: Today 12:05 AM
by SPP1  Go to last post
3,842 72,394
Forum:
Misc.

Poll Poll: Would you risk marrying 3 latina HBBs at the same time?

Basically imagine being in a polymagmous marriage where you have 3 latina hbbs as wife. Sounds great on paper until u realize the financial burden, emotional stress and risk of divorce getting into said arrangement. Would you still do it though? The three latina HBBs that you will be marrying. ...

ChiyahSingh‎, Today 12:01 AM
Last Post: Today 12:04 AM
by jakkepaulGOAT  Go to last post
3 0
Forum:
Misc.
Last Post: Today 12:03 AM
by jakkepaulGOAT  Go to last post
0 0
Forum:
Misc.

Don’t Fight Aaron Donald

Outside of UFC fighters this is probably the last dude you want to fuk with. This moron didn’t think so.... https://twitter.com/AndySheehankdka/status/1382334522520449025?s=20

Droopdx‎, 04-14-2021 08:37 AM
2 Pages
1 2
Last Post: Today 12:03 AM
by mairamelon20  Go to last post
30 810
Forum:
Sports

Question Is gesten the most cringe poster on the misc?

You can just tell he's very young and inexperienced in life. Uses a lot of manosphere/Incel terminology. Major LARPer. Gesten - you want to know why people get married? Because it's what most normal people do. The older individuals that don't are usually social outcasts. But whatever floats...

JuceSpringsteen‎, Yesterday 10:32 PM
Last Post: Today 12:03 AM
by MADEIBROS99  Go to last post
16 207
Forum:
Misc.

MISC Crypto Crew (MCC) Vol: XIV: Scaling troubles and NFT bubbles

OG thread: https://forum.bodybuilding.com/showthread.php?t=173249701 Vol. 1: https://forum.bodybuilding.com/showthread.php?t=174270261 Vol. 2: https://forum.bodybuilding.com/showthread.php?t=174590131 Vol. 3: https://forum.bodybuilding.com/showthread.php?t=174863441 Vol. 4:...

Gringo12‎, 04-01-2021 04:49 PM
33 Pages
1 2 3 4 5 ... 33
Last Post: Today 12:02 AM
by entropy91  Go to last post
962 34,200

If women DONT approach you, you are NOT a Chad (100% DEAD SRS)

Im only an 8.5/10 and women approach me fairly regularly. Will soon be a 9/10 after i get my jaw surgery (fixing my recessed subhuman jaw, INVISALIGNMAXXED too). Looking forward to joining the giga chad club soon brahs. Ways to tell if you are a Chad 1. women straight up tell me im good...

HateThisForYou‎, Yesterday 09:47 PM
Last Post: Today 12:02 AM
by PowerPal  Go to last post
22 373
Forum:
Misc.

Michigan Adds 2-4 Year Olds to Mask Mandate

https://local12.com/news/coronavirus/michigan-extends-mask-order-implements-mask-requirements-for-2-to-4-year-olds Congrats Michigan. You get what you voted for. Would be lulz to start watching the police issue fines to parents for their 2 year old not wearing a mask.

sfgiants13‎, Yesterday 10:01 AM
Last Post: Today 12:02 AM
by IPoopStandingUp  Go to last post
19 482

Days Gone isn't that bad...

Bought it on sale and actually enjoying it even though it's a bit of a pain in the ass to ride everywhere and the main character is pretty fukkin annoying. I'm sure the bugs are all fixed by now (only had one in a cutscene with an invisible bike). All bugs aside, not sure why this game was...

ISmokeTooMuch‎, 02-20-2021 09:35 AM
3 Pages
1 2 3
Last Post: Today 12:02 AM
by Nightdic  Go to last post
77 2,564

Vince gironda’s hormone precursor shake

For the “before” picture weakling or anyone needing a kickstart to girly man hormone levels. Try this and see if you get bigger and feel better. 12 raw fertile eggs, 1/3 cup of milk-egg protein powder, 12 ounces of half-and-half and a banana (skip banana if on low carb or ketogenic diet,...

ManwittaPlan‎, 04-13-2021 06:31 PM
8 Pages
1 2 3 4 5 ... 8
Last Post: Today 12:01 AM
by EiFit91  Go to last post
214 4,798
Forum:
Nutrition

Is my gf hot or not?

do you think she's hot? we've been together 3 yeras

MADEIBROS99‎, Yesterday 11:56 PM
Last Post: Today 12:00 AM
by HandsomeChapSrs  Go to last post
3 24
Forum:
Misc.
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