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Thats my old ridde I actually got a new one since i thrashed the huffy going off a curb.

http://www.boreme.com/media/yr2006/fat-moped.jpg

http://static.flickr.com/3169/3507287516_ca5e05bd19.jpg

lol

Lulz




I would suggest finding 2 other guys then.

And that's not a troll attempt or anything against steroids or good supplements, just get sick of people being mislead.

I don't like it when people here who are obviously on steroids act like all the people following their advice and/or taking their supplements will see the same results without. Sorry but someone my...

Monkeys are nasty, isn't it illegal to own?

UPPER

BB Bench

Bar x 20
135 x 8
185 x 4
175 x 5
175 x 5

Bench/Deadlifts

BB Bench

Bar x 20
135 x 8
185 x 4
185 x vagina
205 x ****

8.7408953/10

newest pic...

http://www.filmreference.com/images/sjff_01_img0351.jpg

UPPER

BB Bench

Bar x 20
135 x 8
185 x 3
185 x 3
185 x 3

325 x 2 on bench isn't bad at all sometimes it's just better to quit rather than get pissed off lol.

My first name is Metaldrummer
I have serious psychological issues
I have more serious anger issues (though it may be better defined as a hatred for all living)
I was a satanist in 6th grade
I've...

Cool stuff will be checking in.

Yeah amen to that. I've had a lot of times where someone else with less fortitude probably would've quit. But I think it's just built in to me at this point to want to lift. :D

Thx, I'm really just doing what I can at this point, it's not been a good month. I was pretty sore from my last workout for a good 5 days. It's humbling for sure to start up after a long break.

My...

Poor boy diet

Oatmeal
Coffee
Homemade protein shake

Turkey sandwich with provolone
Spinach salad
Olive oil

Chest

BB Bench

Bar x 20
135 x 8
175 x 4
175 x 4
175 x 4

kkkkkkkkkkkkkkunnnttttttttttttttt

Do squats on your bench day.