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Hey guys I'm new here. Im 19 years old, weigh 170lbs. and Thinking of doing bodybuilding/fitness as a career in life as I really fell in love with it. I have currently 7700 followers on Instagram and...
Hey guys I'm new here. Im 19 years old, weigh 170lbs. and Thinking of doing bodybuilding/fitness as a career in life as I really fell in love with it. I have currently 7700 followers on Instagram and...
Hey guys I'm new here. Im 19 years old and Thinking of doing bodybuilding/fitness as a career in life as I really fell in love with it. I have currently 7700 followers on Instagram and I'd appreciate...
No,I never injured my rotator cuff. Just my right side, about a year ago my left one used to hurt but it's fine now. Only exercise that involve lifting my shoulder above shoulder height.
19 years old here, been lifting for about 4 years now. my right shoulder keeps popping when i do exercises like lateral raises. i have no pain in them but the popping gets really annoying while doing...